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Fruits and Fruit Juices
Apricots, canned, light syrup pack, with skin, solids and liquids
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
63kcalКалории
0.5gБелки
16.5gУглеводы
0.1gЖиры
Клетчатка1.6 g
Сахара14.9 g
Натрий4 mg
Calcium11 mg
Iron0.4 mg
Potassium138 mg
Vitamin C2.7 mg
Water82.6 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 82.56 G |
| Energy | 63 KCAL |
| Energy | 264 kJ |
| Protein | 0.53 G |
| Total lipid (fat) | 0.05 G |
| Ash | 0.37 G |
| Carbohydrate, by difference | 16.49 G |
| Fiber, total dietary | 1.6 G |
| Sugars, Total | 14.89 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.39 MG |
| Magnesium, Mg | 8 MG |
| Phosphorus, P | 13 MG |
| Potassium, K | 138 MG |
| Sodium, Na | 4 MG |
| Zinc, Zn | 0.11 MG |
| Copper, Cu | 0.079 MG |
| Manganese, Mn | 0.052 MG |
| Selenium, Se | 0.1 UG |
| Vitamin C, total ascorbic acid | 2.7 MG |
| Thiamin | 0.016 MG |
| Riboflavin | 0.02 MG |
| Niacin | 0.304 MG |
| Pantothenic acid | 0.092 MG |
| Vitamin B-6 | 0.054 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 1.8 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 66 UG |
| Retinol | 0 UG |
| Carotene, beta | 789 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 7 UG |
| Vitamin A, IU | 1,322 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 26 UG |
| Vitamin E (alpha-tocopherol) | 0.6 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2.2 UG |
| Fatty acids, total saturated | 0.003 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.003 G |
| SFA 18:0 | 0 G |
| Fatty acids, total monounsaturated | 0.021 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.021 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.01 G |
| PUFA 18:2 | 0.01 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.009 G |
| Threonine | 0.019 G |
| Isoleucine | 0.016 G |
| Leucine | 0.031 G |
| Lysine | 0.037 G |
| Methionine | 0.003 G |
| Cystine | 0.002 G |
| Phenylalanine | 0.022 G |
| Tyrosine | 0.012 G |
| Valine | 0.019 G |
| Arginine | 0.021 G |
| Histidine | 0.009 G |
| Alanine | 0.026 G |
| Aspartic acid | 0.122 G |
| Glutamic acid | 0.054 G |
| Glycine | 0.016 G |
| Proline | 0.032 G |
| Serine | 0.031 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗