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Legumes and Legume Products
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
30kcalКалории
2.4gБелки
3.5gУглеводы
0.8gЖиры
Клетчатка0.3 g
Сахара2.6 g
Натрий48 mg
Calcium123 mg
Iron0.4 mg
Potassium117 mg
Vitamin C0 mg
Water92.7 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 92.69 G |
| Energy | 30 KCAL |
| Energy | 126 kJ |
| Protein | 2.38 G |
| Total lipid (fat) | 0.77 G |
| Ash | 0.64 G |
| Carbohydrate, by difference | 3.51 G |
| Fiber, total dietary | 0.3 G |
| Sugars, Total | 2.61 G |
| Calcium, Ca | 123 MG |
| Iron, Fe | 0.43 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 87 MG |
| Potassium, K | 117 MG |
| Sodium, Na | 48 MG |
| Zinc, Zn | 0.23 MG |
| Copper, Cu | 0.086 MG |
| Selenium, Se | 2.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.037 MG |
| Riboflavin | 0.201 MG |
| Niacin | 0.222 MG |
| Vitamin B-6 | 0.016 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 12.3 MG |
| Vitamin B-12 | 1 UG |
| Vitamin B-12, added | 1 UG |
| Vitamin A, RAE | 61 UG |
| Retinol | 61 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 204 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.06 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 47 IU |
| Vitamin D (D2 + D3) | 1.2 UG |
| Vitamin D2 (ergocalciferol) | 1.2 UG |
| Vitamin K (phylloquinone) | 1.6 UG |
| Fatty acids, total saturated | 0.005 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.004 G |
| SFA 18:0 | 0.001 G |
| Fatty acids, total monounsaturated | 0.202 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.196 G |
| MUFA 20:1 | 0.006 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.426 G |
| PUFA 18:2 | 0.378 G |
| PUFA 18:3 | 0.049 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗