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Fats and Oils
Butter, light, stick, with salt
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
499kcalКалории
3.3gБелки
0gУглеводы
55.1gЖиры
Клетчатка0 g
Сахара0 g
Натрий450 mg
Calcium48 mg
Iron1.1 mg
Potassium71 mg
Vitamin C0 mg
Water42.1 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 42.1 G |
| Energy | 499 KCAL |
| Energy | 2,088 kJ |
| Protein | 3.3 G |
| Total lipid (fat) | 55.1 G |
| Ash | 1 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 48 MG |
| Iron, Fe | 1.09 MG |
| Magnesium, Mg | 5 MG |
| Phosphorus, P | 34 MG |
| Potassium, K | 71 MG |
| Sodium, Na | 450 MG |
| Zinc, Zn | 0.26 MG |
| Copper, Cu | 0 MG |
| Selenium, Se | 1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.01 MG |
| Riboflavin | 0.07 MG |
| Niacin | 0.02 MG |
| Vitamin B-6 | 0.01 MG |
| Folate, total | 1 UG |
| Folic acid | 0 UG |
| Folate, food | 1 UG |
| Folate, DFE | 1 UG |
| Choline, total | 12.9 MG |
| Vitamin B-12 | 0.13 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 465 UG |
| Retinol | 456 UG |
| Carotene, beta | 107 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1,698 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 1.58 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D2 (ergocalciferol) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 4.8 UG |
| Fatty acids, total saturated | 34.321 G |
| SFA 4:0 | 1.788 G |
| SFA 6:0 | 1.06 G |
| SFA 8:0 | 0.619 G |
| SFA 10:0 | 1.38 G |
| SFA 12:0 | 1.55 G |
| SFA 14:0 | 5.547 G |
| SFA 16:0 | 14.499 G |
| SFA 18:0 | 6.682 G |
| Fatty acids, total monounsaturated | 15.927 G |
| MUFA 16:1 | 1.237 G |
| MUFA 18:1 | 13.867 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.046 G |
| PUFA 18:2 | 1.244 G |
| PUFA 18:3 | 0.802 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 106 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗