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Dairy and Egg Products
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
240kcalКалории
17.6gБелки
10.6gУглеводы
14.1gЖиры
Клетчатка0 g
Сахара8 g
Натрий1,201 mg
Calcium529 mg
Iron0.2 mg
Potassium330 mg
Vitamin C0 mg
Water51.8 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 51.8 G |
| Energy | 240 KCAL |
| Energy | 1,003 kJ |
| Protein | 17.6 G |
| Total lipid (fat) | 14.1 G |
| Ash | 5.9 G |
| Carbohydrate, by difference | 10.6 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 8.02 G |
| Calcium, Ca | 529 MG |
| Iron, Fe | 0.2 MG |
| Magnesium, Mg | 33 MG |
| Phosphorus, P | 829 MG |
| Potassium, K | 330 MG |
| Sodium, Na | 1,201 MG |
| Zinc, Zn | 2.36 MG |
| Copper, Cu | 0.03 MG |
| Selenium, Se | 12.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.07 MG |
| Riboflavin | 0.48 MG |
| Niacin | 0.18 MG |
| Vitamin B-6 | 0.08 MG |
| Folate, total | 18 UG |
| Folic acid | 0 UG |
| Folate, food | 18 UG |
| Folate, DFE | 18 UG |
| Choline, total | 36.2 MG |
| Vitamin B-12 | 1.11 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 250 UG |
| Retinol | 243 UG |
| Carotene, beta | 80 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 945 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.27 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 212 IU |
| Vitamin D (D2 + D3) | 5.3 UG |
| Vitamin D3 (cholecalciferol) | 5.3 UG |
| Vitamin K (phylloquinone) | 2.6 UG |
| Fatty acids, total saturated | 8.85 G |
| SFA 4:0 | 0.46 G |
| SFA 6:0 | 0.27 G |
| SFA 8:0 | 0.21 G |
| SFA 10:0 | 0.34 G |
| SFA 12:0 | 0.42 G |
| SFA 14:0 | 1.45 G |
| SFA 16:0 | 3.93 G |
| SFA 18:0 | 1.61 G |
| Fatty acids, total monounsaturated | 4.13 G |
| MUFA 16:1 | 0.37 G |
| MUFA 18:1 | 3.47 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.41 G |
| PUFA 18:2 | 0.27 G |
| PUFA 18:3 | 0.15 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 53 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗