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Dairy and Egg Products
Cheese, caraway
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
376kcalКалории
25.2gБелки
3.1gУглеводы
29.2gЖиры
Клетчатка0 g
Сахара— g
Натрий690 mg
Calcium673 mg
Iron0.6 mg
Potassium93 mg
Vitamin C0 mg
Water39.3 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 39.28 G |
| Energy | 376 KCAL |
| Energy | 1,573 kJ |
| Protein | 25.18 G |
| Total lipid (fat) | 29.2 G |
| Ash | 3.28 G |
| Carbohydrate, by difference | 3.06 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 673 MG |
| Iron, Fe | 0.64 MG |
| Magnesium, Mg | 22 MG |
| Phosphorus, P | 490 MG |
| Potassium, K | 93 MG |
| Sodium, Na | 690 MG |
| Zinc, Zn | 2.94 MG |
| Copper, Cu | 0.024 MG |
| Manganese, Mn | 0.021 MG |
| Selenium, Se | 14.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.031 MG |
| Riboflavin | 0.45 MG |
| Niacin | 0.18 MG |
| Pantothenic acid | 0.19 MG |
| Vitamin B-6 | 0.074 MG |
| Folate, total | 18 UG |
| Folic acid | 0 UG |
| Folate, food | 18 UG |
| Folate, DFE | 18 UG |
| Vitamin B-12 | 0.27 UG |
| Vitamin A, RAE | 271 UG |
| Retinol | 262 UG |
| Vitamin A, IU | 1,054 IU |
| Fatty acids, total saturated | 18.584 G |
| SFA 4:0 | 0.922 G |
| SFA 6:0 | 0.466 G |
| SFA 8:0 | 0.246 G |
| SFA 10:0 | 0.529 G |
| SFA 12:0 | 0.477 G |
| SFA 14:0 | 2.934 G |
| SFA 16:0 | 8.638 G |
| SFA 18:0 | 3.531 G |
| Fatty acids, total monounsaturated | 8.275 G |
| MUFA 16:1 | 0.885 G |
| MUFA 18:1 | 6.965 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.83 G |
| PUFA 18:2 | 0.508 G |
| PUFA 18:3 | 0.322 G |
| PUFA 18:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 93 MG |
| Tryptophan | 0.324 G |
| Threonine | 0.896 G |
| Isoleucine | 1.563 G |
| Leucine | 2.412 G |
| Lysine | 2.095 G |
| Methionine | 0.659 G |
| Cystine | 0.126 G |
| Phenylalanine | 1.326 G |
| Tyrosine | 1.216 G |
| Valine | 1.682 G |
| Arginine | 0.952 G |
| Histidine | 0.884 G |
| Alanine | 0.711 G |
| Aspartic acid | 1.618 G |
| Glutamic acid | 6.16 G |
| Glycine | 0.439 G |
| Proline | 2.838 G |
| Serine | 1.472 G |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗