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Fast Foods
PIZZA HUT 14" Cheese Pizza, Pan Crust
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
276kcalКалории
10.9gБелки
32.9gУглеводы
11.3gЖиры
Клетчатка2.1 g
Сахара2.5 g
Натрий580 mg
Calcium192 mg
Iron2.5 mg
Potassium170 mg
Vitamin C1.9 mg
Water42.7 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 42.68 G |
| Energy | 276 KCAL |
| Energy | 1,155 kJ |
| Protein | 10.85 G |
| Total lipid (fat) | 11.25 G |
| Ash | 2.37 G |
| Carbohydrate, by difference | 32.85 G |
| Fiber, total dietary | 2.1 G |
| Sugars, Total | 2.47 G |
| Sucrose | 0 G |
| Glucose | 0.4 G |
| Fructose | 0.47 G |
| Lactose | 0.4 G |
| Maltose | 1.07 G |
| Galactose | 0.13 G |
| Starch | 25 G |
| Calcium, Ca | 192 MG |
| Iron, Fe | 2.47 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 216 MG |
| Potassium, K | 170 MG |
| Sodium, Na | 580 MG |
| Zinc, Zn | 1.31 MG |
| Copper, Cu | 0.098 MG |
| Manganese, Mn | 0.395 MG |
| Selenium, Se | 16 UG |
| Vitamin C, total ascorbic acid | 1.9 MG |
| Thiamin | 0.39 MG |
| Riboflavin | 0.22 MG |
| Niacin | 3.48 MG |
| Pantothenic acid | 0.231 MG |
| Vitamin B-6 | 0.08 MG |
| Folate, total | 106 UG |
| Folic acid | 66 UG |
| Folate, food | 40 UG |
| Folate, DFE | 152 UG |
| Vitamin B-12 | 0.33 UG |
| Vitamin E (alpha-tocopherol) | 0.74 MG |
| Tocopherol, beta | 0.05 MG |
| Tocopherol, gamma | 2.74 MG |
| Tocopherol, delta | 0.79 MG |
| Tocotrienol, alpha | 0.03 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.01 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 17 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 1.1 UG |
| Fatty acids, total saturated | 4.39 G |
| SFA 4:0 | 0.105 G |
| SFA 6:0 | 0.084 G |
| SFA 8:0 | 0.057 G |
| SFA 10:0 | 0.143 G |
| SFA 12:0 | 0.173 G |
| SFA 14:0 | 0.592 G |
| SFA 15:0 | 0.064 G |
| SFA 16:0 | 2.198 G |
| SFA 17:0 | 0.044 G |
| SFA 18:0 | 0.871 G |
| SFA 20:0 | 0.024 G |
| SFA 22:0 | 0.021 G |
| SFA 24:0 | 0.009 G |
| Fatty acids, total monounsaturated | 2.755 G |
| MUFA 14:1 | 0.048 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.121 G |
| MUFA 16:1 c | 0.099 G |
| MUFA 17:1 | 0.016 G |
| MUFA 18:1 | 2.521 G |
| MUFA 18:1 c | 2.343 G |
| MUFA 20:1 | 0.046 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0.002 G |
| Fatty acids, total polyunsaturated | 3.118 G |
| PUFA 18:2 | 2.724 G |
| PUFA 18:2 n-6 c,c | 2.627 G |
| PUFA 18:2 CLAs | 0.039 G |
| PUFA 18:3 | 0.353 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.35 G |
| PUFA 18:3 n-6 c,c,c | 0.003 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:2 n-6 c,c | 0.004 G |
| PUFA 20:3 | 0.01 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.009 G |
| PUFA 20:4 | 0.011 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0.005 G |
| PUFA 22:5 n-3 (DPA) | 0.004 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.258 G |
| Fatty acids, total trans-monoenoic | 0.2 G |
| TFA 16:1 t | 0.022 G |
| TFA 18:1 t | 0.178 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.058 G |
| Fatty acids, total trans-polyenoic | 0.058 G |
| Cholesterol | 18 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗