Перевод пока недоступен. Показан исходный текст.
Fast Foods
Fast foods, potatoes, hash browns, round pieces or patty
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
272kcalКалории
2.6gБелки
28.9gУглеводы
17gЖиры
Клетчатка2.7 g
Сахара0.6 g
Натрий566 mg
Calcium19 mg
Iron0.6 mg
Potassium355 mg
Vitamin C5.4 mg
Water49.3 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 49.27 G |
| Energy | 272 KCAL |
| Energy | 1,140 kJ |
| Protein | 2.58 G |
| Total lipid (fat) | 17.04 G |
| Ash | 2.23 G |
| Carbohydrate, by difference | 28.88 G |
| Fiber, total dietary | 2.7 G |
| Sugars, Total | 0.56 G |
| Sucrose | 0 G |
| Glucose | 0.31 G |
| Fructose | 0.24 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 25.74 G |
| Calcium, Ca | 19 MG |
| Iron, Fe | 0.6 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 98 MG |
| Potassium, K | 355 MG |
| Sodium, Na | 566 MG |
| Zinc, Zn | 0.36 MG |
| Copper, Cu | 0.1 MG |
| Manganese, Mn | 0.158 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 5.4 MG |
| Thiamin | 0.137 MG |
| Riboflavin | 0.038 MG |
| Niacin | 1.838 MG |
| Pantothenic acid | 0.38 MG |
| Vitamin B-6 | 0.186 MG |
| Folate, total | 12 UG |
| Folic acid | 0 UG |
| Folate, food | 12 UG |
| Folate, DFE | 12 UG |
| Choline, total | 17.8 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 18 UG |
| Vitamin E (alpha-tocopherol) | 2.62 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.13 MG |
| Tocopherol, gamma | 4.93 MG |
| Tocopherol, delta | 0.65 MG |
| Tocotrienol, alpha | 0.12 MG |
| Tocotrienol, beta | 0.03 MG |
| Tocotrienol, gamma | 0.07 MG |
| Tocotrienol, delta | 0.06 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 9.9 UG |
| Fatty acids, total saturated | 2.54 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.009 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.005 G |
| SFA 14:0 | 0.02 G |
| SFA 15:0 | 0.006 G |
| SFA 16:0 | 1.422 G |
| SFA 17:0 | 0.011 G |
| SFA 18:0 | 0.903 G |
| SFA 20:0 | 0.089 G |
| SFA 22:0 | 0.047 G |
| SFA 24:0 | 0.027 G |
| Fatty acids, total monounsaturated | 7.827 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.03 G |
| MUFA 16:1 c | 0.03 G |
| MUFA 17:1 | 0.008 G |
| MUFA 18:1 | 7.629 G |
| MUFA 18:1 c | 7.605 G |
| MUFA 20:1 | 0.143 G |
| MUFA 22:1 | 0.004 G |
| MUFA 22:1 c | 0.004 G |
| MUFA 24:1 c | 0.013 G |
| Fatty acids, total polyunsaturated | 5.665 G |
| PUFA 18:2 | 5.18 G |
| PUFA 18:2 n-6 c,c | 5.131 G |
| PUFA 18:2 CLAs | 0.016 G |
| PUFA 18:3 | 0.471 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.441 G |
| PUFA 18:3 n-6 c,c,c | 0.03 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.008 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.005 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.056 G |
| Fatty acids, total trans-monoenoic | 0.024 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.024 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.032 G |
| Fatty acids, total trans-polyenoic | 0.032 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗