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Snacks
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
415kcalКалории
5.7gБелки
72.3gУглеводы
11.4gЖиры
Клетчатка3.8 g
Сахара42.9 g
Натрий185 mg
Calcium116 mg
Iron8.7 mg
Potassium189 mg
Vitamin C0.1 mg
Water9.3 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 9.3 G |
| Energy | 415 KCAL |
| Energy | 1,735 kJ |
| Protein | 5.71 G |
| Total lipid (fat) | 11.43 G |
| Ash | 1.29 G |
| Carbohydrate, by difference | 72.27 G |
| Fiber, total dietary | 3.8 G |
| Sugars, Total | 42.86 G |
| Calcium, Ca | 116 MG |
| Iron, Fe | 8.71 MG |
| Magnesium, Mg | 63 MG |
| Phosphorus, P | 168 MG |
| Potassium, K | 189 MG |
| Sodium, Na | 185 MG |
| Zinc, Zn | 1.35 MG |
| Copper, Cu | 0.226 MG |
| Manganese, Mn | 1.057 MG |
| Selenium, Se | 10.5 UG |
| Fluoride, F | 0.2 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.64 MG |
| Riboflavin | 0.391 MG |
| Niacin | 5.443 MG |
| Pantothenic acid | 0.422 MG |
| Vitamin B-6 | 0.52 MG |
| Folate, total | 92 UG |
| Folic acid | 72 UG |
| Folate, food | 21 UG |
| Folate, DFE | 142 UG |
| Choline, total | 28.6 MG |
| Betaine | 1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 302 UG |
| Retinol | 302 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1,007 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 2.66 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.05 MG |
| Tocopherol, gamma | 0.81 MG |
| Tocopherol, delta | 0.04 MG |
| Tocotrienol, alpha | 0.34 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 7.5 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 1.435 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.01 G |
| SFA 15:0 | 0.001 G |
| SFA 16:0 | 1.117 G |
| SFA 17:0 | 0.002 G |
| SFA 18:0 | 0.26 G |
| SFA 20:0 | 0.024 G |
| SFA 22:0 | 0.02 G |
| SFA 24:0 | 0.002 G |
| Fatty acids, total monounsaturated | 4.585 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.028 G |
| MUFA 17:1 | 0.002 G |
| MUFA 18:1 | 4.486 G |
| MUFA 20:1 | 0.068 G |
| MUFA 22:1 | 0.001 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 4.028 G |
| PUFA 18:2 | 3.619 G |
| PUFA 18:3 | 0.408 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 21:5 | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.074 G |
| Threonine | 0.171 G |
| Isoleucine | 0.218 G |
| Leucine | 0.409 G |
| Lysine | 0.259 G |
| Methionine | 0.089 G |
| Cystine | 0.151 G |
| Phenylalanine | 0.289 G |
| Tyrosine | 0.171 G |
| Valine | 0.292 G |
| Arginine | 0.456 G |
| Histidine | 0.132 G |
| Alanine | 0.248 G |
| Aspartic acid | 0.565 G |
| Glutamic acid | 1.263 G |
| Glycine | 0.302 G |
| Proline | 0.207 G |
| Serine | 0.271 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗