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Snacks
Snacks, soy chips or crisps, salted
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
385kcalКалории
26.5gБелки
53.2gУглеводы
7.4gЖиры
Клетчатка3.5 g
Сахара1.8 g
Натрий842 mg
Calcium171 mg
Iron5.2 mg
Potassium7 mg
Vitamin C0 mg
Water8.5 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 8.5 G |
| Energy | 385 KCAL |
| Energy | 1,610 kJ |
| Protein | 26.5 G |
| Total lipid (fat) | 7.35 G |
| Ash | 4.5 G |
| Carbohydrate, by difference | 53.15 G |
| Fiber, total dietary | 3.5 G |
| Sugars, Total | 1.8 G |
| Calcium, Ca | 171 MG |
| Iron, Fe | 5.2 MG |
| Magnesium, Mg | 170 MG |
| Phosphorus, P | 7 MG |
| Potassium, K | 7 MG |
| Sodium, Na | 842 MG |
| Zinc, Zn | 1.5 MG |
| Copper, Cu | 2.456 MG |
| Manganese, Mn | 2.039 MG |
| Selenium, Se | 12.1 UG |
| Fluoride, F | 0 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.333 MG |
| Riboflavin | 0.349 MG |
| Niacin | 2.978 MG |
| Pantothenic acid | 1.395 MG |
| Vitamin B-6 | 0.513 MG |
| Folate, total | 240 UG |
| Folic acid | 0 UG |
| Folate, food | 240 UG |
| Folate, DFE | 240 UG |
| Choline, total | 110.9 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 1.01 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.07 MG |
| Tocopherol, delta | 0.03 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 11.9 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 1.102 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.02 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.809 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.269 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 1.661 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.033 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 1.628 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 4.018 G |
| PUFA 18:2 | 3.621 G |
| PUFA 18:3 | 0.398 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 21:5 | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 2 MG |
| Tryptophan | 0.376 G |
| Threonine | 1.125 G |
| Isoleucine | 1.262 G |
| Leucine | 2.14 G |
| Lysine | 1.681 G |
| Methionine | 0.384 G |
| Cystine | 0.427 G |
| Phenylalanine | 1.371 G |
| Tyrosine | 1.028 G |
| Valine | 1.337 G |
| Arginine | 2.069 G |
| Histidine | 0.704 G |
| Alanine | 1.263 G |
| Aspartic acid | 3.213 G |
| Glutamic acid | 5.057 G |
| Glycine | 1.214 G |
| Proline | 1.5 G |
| Serine | 1.503 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗