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Sausages and Luncheon Meats
Mother's loaf, pork
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
282kcalКалории
12.1gБелки
7.5gУглеводы
22.3gЖиры
Клетчатка0 g
Сахара— g
Натрий1,127 mg
Calcium43 mg
Iron1.3 mg
Potassium225 mg
Vitamin C1 mg
Water54.9 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 54.9 G |
| Energy | 282 KCAL |
| Energy | 1,180 kJ |
| Protein | 12.07 G |
| Total lipid (fat) | 22.3 G |
| Ash | 3.2 G |
| Carbohydrate, by difference | 7.53 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 43 MG |
| Iron, Fe | 1.32 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 129 MG |
| Potassium, K | 225 MG |
| Sodium, Na | 1,127 MG |
| Zinc, Zn | 1.43 MG |
| Copper, Cu | 0.09 MG |
| Manganese, Mn | 0.066 MG |
| Selenium, Se | 35.1 UG |
| Vitamin C, total ascorbic acid | 1 MG |
| Thiamin | 0.55 MG |
| Riboflavin | 0.17 MG |
| Niacin | 3.123 MG |
| Pantothenic acid | 0.47 MG |
| Vitamin B-6 | 0.18 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Vitamin B-12 | 1.05 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 40 IU |
| Vitamin D (D2 + D3) | 1 UG |
| Fatty acids, total saturated | 7.95 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.03 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.26 G |
| SFA 16:0 | 4.97 G |
| SFA 18:0 | 2.69 G |
| Fatty acids, total monounsaturated | 10.34 G |
| MUFA 16:1 | 0.67 G |
| MUFA 18:1 | 9.68 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.58 G |
| PUFA 18:2 | 2.32 G |
| PUFA 18:3 | 0.26 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 45 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.171 G |
| Threonine | 0.604 G |
| Isoleucine | 0.637 G |
| Leucine | 1.122 G |
| Lysine | 1.178 G |
| Methionine | 0.357 G |
| Cystine | 0.205 G |
| Phenylalanine | 0.573 G |
| Tyrosine | 0.447 G |
| Valine | 0.666 G |
| Arginine | 0.91 G |
| Histidine | 0.533 G |
| Alanine | 0.759 G |
| Aspartic acid | 1.278 G |
| Glutamic acid | 2.294 G |
| Glycine | 0.628 G |
| Proline | 0.675 G |
| Serine | 0.569 G |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗