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Sausages and Luncheon Meats
Luxury loaf, pork
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
141kcalКалории
18.4gБелки
4.9gУглеводы
4.8gЖиры
Клетчатка0 g
Сахара— g
Натрий1,225 mg
Calcium36 mg
Iron1.1 mg
Potassium377 mg
Vitamin C0 mg
Water68.2 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 68.2 G |
| Energy | 141 KCAL |
| Energy | 590 kJ |
| Protein | 18.4 G |
| Total lipid (fat) | 4.8 G |
| Ash | 3.6 G |
| Carbohydrate, by difference | 4.9 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 36 MG |
| Iron, Fe | 1.05 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 185 MG |
| Potassium, K | 377 MG |
| Sodium, Na | 1,225 MG |
| Zinc, Zn | 3.05 MG |
| Copper, Cu | 0.1 MG |
| Manganese, Mn | 0.041 MG |
| Selenium, Se | 21.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.707 MG |
| Riboflavin | 0.297 MG |
| Niacin | 3.482 MG |
| Pantothenic acid | 0.515 MG |
| Vitamin B-6 | 0.31 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Vitamin B-12 | 1.37 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 28 IU |
| Vitamin D (D2 + D3) | 0.7 UG |
| Fatty acids, total saturated | 1.58 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.02 G |
| SFA 12:0 | 0.01 G |
| SFA 14:0 | 0.06 G |
| SFA 16:0 | 0.97 G |
| SFA 18:0 | 0.52 G |
| Fatty acids, total monounsaturated | 2.33 G |
| MUFA 16:1 | 0.18 G |
| MUFA 18:1 | 2.15 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.51 G |
| PUFA 18:2 | 0.46 G |
| PUFA 18:3 | 0.05 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 36 MG |
| Tryptophan | 0.215 G |
| Threonine | 0.879 G |
| Isoleucine | 0.815 G |
| Leucine | 1.517 G |
| Lysine | 1.653 G |
| Methionine | 0.468 G |
| Cystine | 0.153 G |
| Phenylalanine | 0.718 G |
| Tyrosine | 0.644 G |
| Valine | 0.894 G |
| Arginine | 1.17 G |
| Histidine | 0.656 G |
| Alanine | 1.073 G |
| Aspartic acid | 1.741 G |
| Glutamic acid | 2.941 G |
| Glycine | 0.929 G |
| Proline | 0.912 G |
| Serine | 0.826 G |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗