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Soups, Sauces, and Gravies
Soup, stock, beef, home-prepared
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
13kcalКалории
2gБелки
1.2gУглеводы
0.1gЖиры
Клетчатка0 g
Сахара0.5 g
Натрий198 mg
Calcium8 mg
Iron0.3 mg
Potassium185 mg
Vitamin C0 mg
Water95.9 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 95.89 G |
| Energy | 13 KCAL |
| Energy | 54 kJ |
| Protein | 1.97 G |
| Total lipid (fat) | 0.09 G |
| Ash | 0.7 G |
| Carbohydrate, by difference | 1.2 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.54 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 0.27 MG |
| Magnesium, Mg | 7 MG |
| Phosphorus, P | 31 MG |
| Potassium, K | 185 MG |
| Sodium, Na | 198 MG |
| Zinc, Zn | 0.17 MG |
| Copper, Cu | 0.05 MG |
| Selenium, Se | 1.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.033 MG |
| Riboflavin | 0.091 MG |
| Niacin | 0.872 MG |
| Vitamin B-6 | 0.055 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 4.8 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1 UG |
| Vitamin E (alpha-tocopherol) | 0.01 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.1 UG |
| Fatty acids, total saturated | 0.035 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.02 G |
| SFA 18:0 | 0.013 G |
| Fatty acids, total monounsaturated | 0.043 G |
| MUFA 16:1 | 0.003 G |
| MUFA 18:1 | 0.039 G |
| MUFA 20:1 | 0.001 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.005 G |
| PUFA 18:2 | 0.004 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗