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Lamb, Veal, and Game Products
Game meat, rabbit, domesticated, composite of cuts, raw
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
136kcalКалории
20.1gБелки
0gУглеводы
5.6gЖиры
Клетчатка0 g
Сахара— g
Натрий41 mg
Calcium13 mg
Iron1.6 mg
Potassium330 mg
Vitamin C0 mg
Water72.8 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 72.82 G |
| Energy | 136 KCAL |
| Energy | 569 kJ |
| Protein | 20.05 G |
| Total lipid (fat) | 5.55 G |
| Ash | 0.72 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 13 MG |
| Iron, Fe | 1.57 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 213 MG |
| Potassium, K | 330 MG |
| Sodium, Na | 41 MG |
| Zinc, Zn | 1.57 MG |
| Copper, Cu | 0.145 MG |
| Manganese, Mn | 0.026 MG |
| Selenium, Se | 23.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.1 MG |
| Riboflavin | 0.15 MG |
| Niacin | 7.27 MG |
| Pantothenic acid | 0.8 MG |
| Vitamin B-6 | 0.5 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Vitamin B-12 | 7.16 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 1.66 G |
| SFA 14:0 | 0.15 G |
| SFA 16:0 | 1.25 G |
| SFA 18:0 | 0.26 G |
| Fatty acids, total monounsaturated | 1.5 G |
| MUFA 16:1 | 0.18 G |
| MUFA 18:1 | 1.28 G |
| Fatty acids, total polyunsaturated | 1.08 G |
| PUFA 18:2 | 0.86 G |
| PUFA 18:3 | 0.22 G |
| Cholesterol | 57 MG |
| Tryptophan | 0.265 G |
| Threonine | 0.897 G |
| Isoleucine | 0.951 G |
| Leucine | 1.562 G |
| Lysine | 1.756 G |
| Methionine | 0.502 G |
| Cystine | 0.252 G |
| Phenylalanine | 0.823 G |
| Tyrosine | 0.714 G |
| Valine | 1.019 G |
| Arginine | 1.239 G |
| Histidine | 0.562 G |
| Alanine | 1.21 G |
| Aspartic acid | 1.959 G |
| Glutamic acid | 3.217 G |
| Glycine | 1.089 G |
| Proline | 0.98 G |
| Serine | 0.889 G |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗