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Fast Foods
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
303kcalКалории
15.3gБелки
28.6gУглеводы
14.1gЖиры
Клетчатка1.6 g
Сахара2.7 g
Натрий784 mg
Calcium278 mg
Iron1.7 mg
Potassium191 mg
Vitamin C0 mg
Water38.8 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 38.77 G |
| Energy | 303 KCAL |
| Energy | 1,266 kJ |
| Protein | 15.29 G |
| Total lipid (fat) | 14.1 G |
| Ash | 3.2 G |
| Carbohydrate, by difference | 28.64 G |
| Fiber, total dietary | 1.6 G |
| Sugars, Total | 2.67 G |
| Sucrose | 0 G |
| Glucose | 0.59 G |
| Fructose | 0.48 G |
| Lactose | 0.5 G |
| Maltose | 1.03 G |
| Galactose | 0.07 G |
| Starch | 19.66 G |
| Calcium, Ca | 278 MG |
| Iron, Fe | 1.71 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 317 MG |
| Potassium, K | 191 MG |
| Sodium, Na | 784 MG |
| Zinc, Zn | 1.87 MG |
| Copper, Cu | 0.096 MG |
| Manganese, Mn | 0.297 MG |
| Selenium, Se | 23.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.218 MG |
| Riboflavin | 0.276 MG |
| Niacin | 2.895 MG |
| Pantothenic acid | 0.32 MG |
| Vitamin B-6 | 0.109 MG |
| Vitamin B-12 | 0.89 UG |
| Vitamin A, RAE | 107 UG |
| Retinol | 107 UG |
| Vitamin A, IU | 374 IU |
| Vitamin E (alpha-tocopherol) | 0.84 MG |
| Tocopherol, beta | 0.03 MG |
| Tocopherol, gamma | 1.05 MG |
| Tocopherol, delta | 0.35 MG |
| Tocotrienol, alpha | 0.06 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 8.3 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 6.896 G |
| SFA 8:0 | 0.119 G |
| SFA 10:0 | 0.271 G |
| SFA 12:0 | 0.308 G |
| SFA 14:0 | 1.051 G |
| SFA 15:0 | 0.106 G |
| SFA 16:0 | 3.347 G |
| SFA 17:0 | 0.066 G |
| SFA 18:0 | 1.588 G |
| SFA 20:0 | 0.025 G |
| SFA 22:0 | 0.014 G |
| Fatty acids, total monounsaturated | 3.807 G |
| MUFA 14:1 | 0.076 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.167 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 3.534 G |
| MUFA 20:1 | 0.03 G |
| Fatty acids, total polyunsaturated | 1.698 G |
| PUFA 18:2 | 1.496 G |
| PUFA 18:3 | 0.18 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.177 G |
| PUFA 18:3 n-6 c,c,c | 0.003 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.022 G |
| Cholesterol | 34 MG |
| Tryptophan | 0.158 G |
| Threonine | 0.502 G |
| Isoleucine | 0.696 G |
| Leucine | 1.388 G |
| Lysine | 0.993 G |
| Methionine | 0.325 G |
| Cystine | 0.17 G |
| Phenylalanine | 0.795 G |
| Tyrosine | 0.686 G |
| Valine | 0.901 G |
| Arginine | 0.582 G |
| Histidine | 0.427 G |
| Alanine | 0.491 G |
| Aspartic acid | 1.031 G |
| Glutamic acid | 4.076 G |
| Glycine | 0.378 G |
| Proline | 1.616 G |
| Serine | 0.849 G |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗