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Cereal Grains and Pasta
Pasta, gluten-free, brown rice flour, cooked, TINKYADA
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
138kcalКалории
3.5gБелки
32.2gУглеводы
1.7gЖиры
Клетчатка1.7 g
Сахара0 g
Натрий4 mg
Calcium5 mg
Iron0.5 mg
Potassium25 mg
Vitamin C0 mg
Water62.3 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 62.3 G |
| Energy | 138 KCAL |
| Energy | 577 kJ |
| Protein | 3.46 G |
| Total lipid (fat) | 1.67 G |
| Ash | 0.38 G |
| Carbohydrate, by difference | 32.2 G |
| Fiber, total dietary | 1.7 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 30.96 G |
| Calcium, Ca | 5 MG |
| Iron, Fe | 0.53 MG |
| Magnesium, Mg | 36 MG |
| Phosphorus, P | 87 MG |
| Potassium, K | 25 MG |
| Sodium, Na | 4 MG |
| Zinc, Zn | 0.83 MG |
| Copper, Cu | 0.069 MG |
| Manganese, Mn | 1.227 MG |
| Selenium, Se | 11.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.095 MG |
| Riboflavin | 0.082 MG |
| Niacin | 1.465 MG |
| Pantothenic acid | 0.26 MG |
| Vitamin B-6 | 0.075 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Choline, total | 2.7 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.3 UG |
| Fatty acids, total saturated | 0.203 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.001 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.013 G |
| SFA 15:0 | 0.003 G |
| SFA 16:0 | 0.136 G |
| SFA 17:0 | 0.001 G |
| SFA 18:0 | 0.03 G |
| SFA 20:0 | 0.008 G |
| SFA 22:0 | 0.004 G |
| SFA 24:0 | 0.008 G |
| Fatty acids, total monounsaturated | 0.596 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0.123 G |
| MUFA 16:1 | 0.002 G |
| MUFA 16:1 c | 0.002 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.463 G |
| MUFA 18:1 c | 0.463 G |
| MUFA 20:1 | 0.007 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.446 G |
| PUFA 18:2 | 0.428 G |
| PUFA 18:2 n-6 c,c | 0.427 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:3 | 0.014 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.014 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.002 G |
| Fatty acids, total trans-monoenoic | 0.001 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.001 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.001 G |
| Fatty acids, total trans-polyenoic | 0.001 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.04 G |
| Threonine | 0.109 G |
| Isoleucine | 0.114 G |
| Leucine | 0.264 G |
| Lysine | 0.208 G |
| Methionine | 0.079 G |
| Cystine | 0.07 G |
| Phenylalanine | 0.174 G |
| Tyrosine | 0.149 G |
| Valine | 0.134 G |
| Arginine | 0.308 G |
| Histidine | 0.084 G |
| Alanine | 0.174 G |
| Aspartic acid | 0.289 G |
| Glutamic acid | 0.478 G |
| Glycine | 0.154 G |
| Proline | 0.155 G |
| Serine | 0.174 G |
| Hydroxyproline | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗