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Spices and Herbs
Spices, poultry seasoning
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
307kcalКалории
9.6gБелки
65.6gУглеводы
7.5gЖиры
Клетчатка11.3 g
Сахара1.8 g
Натрий27 mg
Calcium996 mg
Iron35.3 mg
Potassium684 mg
Vitamin C12 mg
Water9.3 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 9.31 G |
| Energy | 307 KCAL |
| Energy | 1,284 kJ |
| Protein | 9.59 G |
| Total lipid (fat) | 7.53 G |
| Ash | 5.92 G |
| Carbohydrate, by difference | 65.59 G |
| Fiber, total dietary | 11.3 G |
| Sugars, Total | 1.8 G |
| Calcium, Ca | 996 MG |
| Iron, Fe | 35.3 MG |
| Magnesium, Mg | 224 MG |
| Phosphorus, P | 171 MG |
| Potassium, K | 684 MG |
| Sodium, Na | 27 MG |
| Zinc, Zn | 3.14 MG |
| Copper, Cu | 0.843 MG |
| Manganese, Mn | 6.857 MG |
| Selenium, Se | 7.2 UG |
| Vitamin C, total ascorbic acid | 12 MG |
| Thiamin | 0.264 MG |
| Riboflavin | 0.191 MG |
| Niacin | 2.97 MG |
| Vitamin B-6 | 1.32 MG |
| Folate, total | 138 UG |
| Folic acid | 0 UG |
| Folate, food | 138 UG |
| Folate, DFE | 138 UG |
| Choline, total | 30.3 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 132 UG |
| Retinol | 0 UG |
| Carotene, beta | 1,568 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 23 UG |
| Vitamin A, IU | 2,632 IU |
| Lycopene | 7 UG |
| Lutein + zeaxanthin | 1,107 UG |
| Vitamin E (alpha-tocopherol) | 1.32 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 805.4 UG |
| Fatty acids, total saturated | 3.29 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.128 G |
| SFA 10:0 | 0.135 G |
| SFA 12:0 | 0.125 G |
| SFA 14:0 | 1.221 G |
| SFA 16:0 | 1.281 G |
| SFA 18:0 | 0.36 G |
| Fatty acids, total monounsaturated | 1.206 G |
| MUFA 16:1 | 0.082 G |
| MUFA 18:1 | 1.113 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.936 G |
| PUFA 18:2 | 0.992 G |
| PUFA 18:3 | 0.944 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 96 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗