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Spices and Herbs
Spices, onion powder
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
341kcalКалории
10.4gБелки
79.1gУглеводы
1gЖиры
Клетчатка15.2 g
Сахара6.6 g
Натрий73 mg
Calcium384 mg
Iron3.9 mg
Potassium985 mg
Vitamin C23.4 mg
Water5.4 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 5.39 G |
| Energy | 341 KCAL |
| Energy | 1,429 kJ |
| Protein | 10.41 G |
| Total lipid (fat) | 1.04 G |
| Ash | 4.04 G |
| Carbohydrate, by difference | 79.12 G |
| Fiber, total dietary | 15.2 G |
| Sugars, Total | 6.63 G |
| Sucrose | 3.87 G |
| Glucose | 0.73 G |
| Fructose | 1.67 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0.36 G |
| Calcium, Ca | 384 MG |
| Iron, Fe | 3.9 MG |
| Magnesium, Mg | 113 MG |
| Phosphorus, P | 322 MG |
| Potassium, K | 985 MG |
| Sodium, Na | 73 MG |
| Zinc, Zn | 4.05 MG |
| Copper, Cu | 0.59 MG |
| Manganese, Mn | 1.3 MG |
| Selenium, Se | 14.3 UG |
| Vitamin C, total ascorbic acid | 23.4 MG |
| Thiamin | 0.457 MG |
| Riboflavin | 0.08 MG |
| Niacin | 0.321 MG |
| Pantothenic acid | 0.732 MG |
| Vitamin B-6 | 0.718 MG |
| Folate, total | 64 UG |
| Folic acid | 0 UG |
| Folate, food | 64 UG |
| Folate, DFE | 64 UG |
| Choline, total | 39 MG |
| Betaine | 0.4 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.27 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.05 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.04 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 4.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.219 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.109 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.023 G |
| SFA 20:0 | 0.036 G |
| SFA 22:0 | 0.052 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.202 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.202 G |
| MUFA 18:1 c | 0.202 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.31 G |
| PUFA 18:2 | 0.254 G |
| PUFA 18:3 | 0.015 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.015 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.042 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| TFA 18:1 t | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 87 MG |
| Tryptophan | 0.06 G |
| Threonine | 0.14 G |
| Isoleucine | 0.14 G |
| Leucine | 0.22 G |
| Lysine | 0.49 G |
| Methionine | 0.09 G |
| Cystine | 0.08 G |
| Phenylalanine | 0.28 G |
| Tyrosine | 0.13 G |
| Valine | 0.17 G |
| Arginine | 1.95 G |
| Histidine | 0.16 G |
| Alanine | 0.18 G |
| Aspartic acid | 0.66 G |
| Glutamic acid | 2.09 G |
| Glycine | 0.27 G |
| Proline | 0.69 G |
| Serine | 0.14 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗