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Spices and Herbs
Spices, garlic powder
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
331kcalКалории
16.6gБелки
72.7gУглеводы
0.7gЖиры
Клетчатка9 g
Сахара2.4 g
Натрий60 mg
Calcium79 mg
Iron5.7 mg
Potassium1,193 mg
Vitamin C1.2 mg
Water6.5 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 6.45 G |
| Energy | 331 KCAL |
| Energy | 1,386 kJ |
| Protein | 16.55 G |
| Total lipid (fat) | 0.73 G |
| Ash | 3.54 G |
| Carbohydrate, by difference | 72.73 G |
| Fiber, total dietary | 9 G |
| Sugars, Total | 2.43 G |
| Sucrose | 2.05 G |
| Glucose | 0.07 G |
| Fructose | 0.31 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 79 MG |
| Iron, Fe | 5.65 MG |
| Magnesium, Mg | 77 MG |
| Phosphorus, P | 414 MG |
| Potassium, K | 1,193 MG |
| Sodium, Na | 60 MG |
| Zinc, Zn | 2.99 MG |
| Copper, Cu | 0.533 MG |
| Manganese, Mn | 0.979 MG |
| Selenium, Se | 23.9 UG |
| Vitamin C, total ascorbic acid | 1.2 MG |
| Thiamin | 0.435 MG |
| Riboflavin | 0.141 MG |
| Niacin | 0.796 MG |
| Pantothenic acid | 0.743 MG |
| Vitamin B-6 | 1.654 MG |
| Folate, total | 47 UG |
| Folic acid | 0 UG |
| Folate, food | 47 UG |
| Folate, DFE | 47 UG |
| Choline, total | 67.5 MG |
| Betaine | 6.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.67 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.4 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.249 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.015 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.101 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.105 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0.028 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.115 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.106 G |
| MUFA 18:1 c | 0.106 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0.009 G |
| Fatty acids, total polyunsaturated | 0.178 G |
| PUFA 18:2 | 0.143 G |
| PUFA 18:3 | 0.012 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.012 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.022 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Fatty acids, total trans-monoenoic | 0 G |
| TFA 18:1 t | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 8 MG |
| Tryptophan | 0.121 G |
| Threonine | 0.374 G |
| Isoleucine | 0.414 G |
| Leucine | 0.728 G |
| Lysine | 0.768 G |
| Methionine | 0.111 G |
| Cystine | 0.253 G |
| Phenylalanine | 0.525 G |
| Tyrosine | 0.445 G |
| Valine | 0.667 G |
| Arginine | 3.365 G |
| Histidine | 0.263 G |
| Alanine | 0.485 G |
| Aspartic acid | 1.89 G |
| Glutamic acid | 3.658 G |
| Glycine | 0.525 G |
| Proline | 1.354 G |
| Serine | 0.505 G |
| Hydroxyproline | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗