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Poultry Products
Chicken, feet, boiled
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
215kcalКалории
19.4gБелки
0.2gУглеводы
14.6gЖиры
Клетчатка0 g
Сахара0 g
Натрий67 mg
Calcium88 mg
Iron0.9 mg
Potassium31 mg
Vitamin C0 mg
Water65.8 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 65.8 G |
| Energy | 215 KCAL |
| Energy | 900 kJ |
| Protein | 19.4 G |
| Total lipid (fat) | 14.6 G |
| Ash | 0 G |
| Carbohydrate, by difference | 0.2 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 88 MG |
| Iron, Fe | 0.91 MG |
| Magnesium, Mg | 5 MG |
| Phosphorus, P | 83 MG |
| Potassium, K | 31 MG |
| Sodium, Na | 67 MG |
| Zinc, Zn | 0.69 MG |
| Copper, Cu | 0.102 MG |
| Selenium, Se | 3.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.06 MG |
| Riboflavin | 0.2 MG |
| Niacin | 0.4 MG |
| Vitamin B-6 | 0.01 MG |
| Folate, total | 86 UG |
| Folic acid | 0 UG |
| Folate, food | 86 UG |
| Folate, DFE | 86 UG |
| Choline, total | 13.3 MG |
| Vitamin B-12 | 0.47 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 30 UG |
| Retinol | 30 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 100 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.27 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 8 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin D3 (cholecalciferol) | 0.2 UG |
| Vitamin K (phylloquinone) | 0.2 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 3.92 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.014 G |
| SFA 14:0 | 0.115 G |
| SFA 16:0 | 2.908 G |
| SFA 18:0 | 0.785 G |
| Fatty acids, total monounsaturated | 5.5 G |
| MUFA 16:1 | 0.742 G |
| MUFA 18:1 | 4.53 G |
| MUFA 20:1 | 0.158 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.98 G |
| PUFA 18:2 | 2.57 G |
| PUFA 18:3 | 0.108 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0.014 G |
| PUFA 22:5 n-3 (DPA) | 0.022 G |
| PUFA 22:6 n-3 (DHA) | 0.043 G |
| Cholesterol | 84 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗