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Poultry Products
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
272kcalКалории
28.6gБелки
3.3gУглеводы
15.3gЖиры
Клетчатка— g
Сахара— g
Натрий86 mg
Calcium17 mg
Iron2 mg
Potassium237 mg
Vitamin C0.5 mg
Water51.9 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 51.88 G |
| Energy | 272 KCAL |
| Energy | 1,138 kJ |
| Protein | 28.57 G |
| Total lipid (fat) | 15.27 G |
| Ash | 1.01 G |
| Carbohydrate, by difference | 3.27 G |
| Calcium, Ca | 17 MG |
| Iron, Fe | 1.99 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 194 MG |
| Potassium, K | 237 MG |
| Sodium, Na | 86 MG |
| Zinc, Zn | 2.36 MG |
| Copper, Cu | 0.1 MG |
| Manganese, Mn | 0.047 MG |
| Selenium, Se | 16.6 UG |
| Vitamin C, total ascorbic acid | 0.5 MG |
| Thiamin | 0.088 MG |
| Riboflavin | 0.278 MG |
| Niacin | 8.93 MG |
| Pantothenic acid | 1.283 MG |
| Vitamin B-6 | 0.42 MG |
| Folate, total | 31 UG |
| Folic acid | 2 UG |
| Folate, food | 29 UG |
| Folate, DFE | 32 UG |
| Vitamin B-12 | 1.11 UG |
| Vitamin A, RAE | 248 UG |
| Retinol | 248 UG |
| Vitamin A, IU | 826 IU |
| Fatty acids, total saturated | 4.16 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.02 G |
| SFA 14:0 | 0.1 G |
| SFA 16:0 | 2.88 G |
| SFA 18:0 | 1.05 G |
| Fatty acids, total monounsaturated | 5.99 G |
| MUFA 16:1 | 0.64 G |
| MUFA 18:1 | 5.19 G |
| MUFA 20:1 | 0.11 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.51 G |
| PUFA 18:2 | 3.05 G |
| PUFA 18:3 | 0.15 G |
| PUFA 20:4 | 0.14 G |
| PUFA 20:5 n-3 (EPA) | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0.02 G |
| PUFA 22:6 n-3 (DHA) | 0.04 G |
| Cholesterol | 112 MG |
| Tryptophan | 0.323 G |
| Threonine | 1.187 G |
| Isoleucine | 1.435 G |
| Leucine | 2.103 G |
| Lysine | 2.297 G |
| Methionine | 0.757 G |
| Cystine | 0.383 G |
| Phenylalanine | 1.133 G |
| Tyrosine | 0.927 G |
| Valine | 1.401 G |
| Arginine | 1.78 G |
| Histidine | 0.831 G |
| Alanine | 1.622 G |
| Aspartic acid | 2.536 G |
| Glutamic acid | 4.306 G |
| Glycine | 1.756 G |
| Proline | 1.395 G |
| Serine | 1.031 G |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗