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Spices and Herbs
Spices, celery seed
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
392kcalКалории
18.1gБелки
41.4gУглеводы
25.3gЖиры
Клетчатка11.8 g
Сахара0.7 g
Натрий160 mg
Calcium1,767 mg
Iron44.9 mg
Potassium1,400 mg
Vitamin C17.1 mg
Water6 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 6.04 G |
| Energy | 392 KCAL |
| Energy | 1,641 kJ |
| Protein | 18.07 G |
| Total lipid (fat) | 25.27 G |
| Ash | 9.27 G |
| Carbohydrate, by difference | 41.35 G |
| Fiber, total dietary | 11.8 G |
| Sugars, Total | 0.67 G |
| Calcium, Ca | 1,767 MG |
| Iron, Fe | 44.9 MG |
| Magnesium, Mg | 440 MG |
| Phosphorus, P | 547 MG |
| Potassium, K | 1,400 MG |
| Sodium, Na | 160 MG |
| Zinc, Zn | 6.93 MG |
| Copper, Cu | 1.37 MG |
| Manganese, Mn | 7.567 MG |
| Selenium, Se | 12.1 UG |
| Vitamin C, total ascorbic acid | 17.1 MG |
| Thiamin | 0.34 MG |
| Riboflavin | 0.29 MG |
| Niacin | 3.06 MG |
| Vitamin B-6 | 0.89 MG |
| Folate, total | 10 UG |
| Folic acid | 0 UG |
| Folate, food | 10 UG |
| Folate, DFE | 10 UG |
| Choline, total | 24.7 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 3 UG |
| Retinol | 0 UG |
| Carotene, beta | 31 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 52 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 1.07 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 2.19 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.02 G |
| SFA 12:0 | 0.02 G |
| SFA 14:0 | 0.02 G |
| SFA 16:0 | 1.29 G |
| SFA 18:0 | 0.39 G |
| Fatty acids, total monounsaturated | 15.93 G |
| MUFA 16:1 | 0.24 G |
| MUFA 18:1 | 15.45 G |
| MUFA 20:1 | 0.24 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.72 G |
| PUFA 18:2 | 3.52 G |
| PUFA 18:3 | 0.2 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 60 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗