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Dairy and Egg Products
Whey, acid, fluid
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
24kcalКалории
0.8gБелки
5.1gУглеводы
0.1gЖиры
Клетчатка0 g
Сахара5.1 g
Натрий48 mg
Calcium103 mg
Iron0.1 mg
Potassium143 mg
Vitamin C0.1 mg
Water93.4 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 93.42 G |
| Energy | 24 KCAL |
| Energy | 100 kJ |
| Protein | 0.76 G |
| Total lipid (fat) | 0.09 G |
| Ash | 0.61 G |
| Carbohydrate, by difference | 5.12 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 5.12 G |
| Calcium, Ca | 103 MG |
| Iron, Fe | 0.08 MG |
| Magnesium, Mg | 10 MG |
| Phosphorus, P | 78 MG |
| Potassium, K | 143 MG |
| Sodium, Na | 48 MG |
| Zinc, Zn | 0.43 MG |
| Copper, Cu | 0.003 MG |
| Manganese, Mn | 0.002 MG |
| Selenium, Se | 1.8 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.042 MG |
| Riboflavin | 0.14 MG |
| Niacin | 0.079 MG |
| Pantothenic acid | 0.381 MG |
| Vitamin B-6 | 0.042 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 16 MG |
| Vitamin B-12 | 0.18 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 2 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 7 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0 MG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.057 G |
| SFA 4:0 | 0.004 G |
| SFA 6:0 | 0.001 G |
| SFA 8:0 | 0.001 G |
| SFA 10:0 | 0.002 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.008 G |
| SFA 16:0 | 0.025 G |
| SFA 18:0 | 0.01 G |
| Fatty acids, total monounsaturated | 0.025 G |
| MUFA 16:1 | 0.004 G |
| MUFA 18:1 | 0.019 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.004 G |
| PUFA 18:2 | 0.003 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 1 MG |
| Tryptophan | 0.016 G |
| Threonine | 0.038 G |
| Isoleucine | 0.038 G |
| Leucine | 0.072 G |
| Lysine | 0.065 G |
| Methionine | 0.014 G |
| Cystine | 0.014 G |
| Phenylalanine | 0.025 G |
| Tyrosine | 0.019 G |
| Valine | 0.038 G |
| Arginine | 0.021 G |
| Histidine | 0.015 G |
| Alanine | 0.033 G |
| Aspartic acid | 0.074 G |
| Glutamic acid | 0.136 G |
| Glycine | 0.014 G |
| Proline | 0.045 G |
| Serine | 0.035 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗