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Dairy and Egg Products
Cheese, tilsit
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
340kcalКалории
24.4gБелки
1.9gУглеводы
26gЖиры
Клетчатка0 g
Сахара— g
Натрий753 mg
Calcium700 mg
Iron0.2 mg
Potassium65 mg
Vitamin C0 mg
Water42.9 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 42.86 G |
| Energy | 340 KCAL |
| Energy | 1,422 kJ |
| Protein | 24.41 G |
| Total lipid (fat) | 25.98 G |
| Ash | 4.87 G |
| Carbohydrate, by difference | 1.88 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 700 MG |
| Iron, Fe | 0.23 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 500 MG |
| Potassium, K | 65 MG |
| Sodium, Na | 753 MG |
| Zinc, Zn | 3.5 MG |
| Copper, Cu | 0.026 MG |
| Manganese, Mn | 0.013 MG |
| Selenium, Se | 14.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.061 MG |
| Riboflavin | 0.359 MG |
| Niacin | 0.205 MG |
| Pantothenic acid | 0.346 MG |
| Vitamin B-6 | 0.065 MG |
| Folate, total | 20 UG |
| Folic acid | 0 UG |
| Folate, food | 20 UG |
| Folate, DFE | 20 UG |
| Vitamin B-12 | 2.1 UG |
| Vitamin A, RAE | 249 UG |
| Retinol | 236 UG |
| Vitamin A, IU | 1,045 IU |
| Fatty acids, total saturated | 16.775 G |
| SFA 4:0 | 0.878 G |
| SFA 6:0 | 0.536 G |
| SFA 8:0 | 0.381 G |
| SFA 10:0 | 0.748 G |
| SFA 12:0 | 1.073 G |
| SFA 14:0 | 2.608 G |
| SFA 16:0 | 7.675 G |
| SFA 18:0 | 2.19 G |
| Fatty acids, total monounsaturated | 7.136 G |
| MUFA 16:1 | 0.668 G |
| MUFA 18:1 | 6.073 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.721 G |
| PUFA 18:2 | 0.398 G |
| PUFA 18:3 | 0.323 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 102 MG |
| Tryptophan | 0.352 G |
| Threonine | 0.899 G |
| Isoleucine | 1.484 G |
| Leucine | 2.548 G |
| Lysine | 2.039 G |
| Methionine | 0.754 G |
| Cystine | 0.138 G |
| Phenylalanine | 1.358 G |
| Tyrosine | 1.458 G |
| Valine | 1.752 G |
| Arginine | 0.849 G |
| Histidine | 0.704 G |
| Alanine | 0.811 G |
| Aspartic acid | 1.798 G |
| Glutamic acid | 5.49 G |
| Glycine | 0.497 G |
| Proline | 2.969 G |
| Serine | 1.393 G |
| Alcohol, ethyl | 0 G |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗