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Vegetables and Vegetable Products
Potatoes, canned, drained solids
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
60kcalКалории
1.4gБелки
13.6gУглеводы
0.2gЖиры
Клетчатка2.3 g
Сахара— g
Натрий219 mg
Calcium5 mg
Iron1.3 mg
Potassium229 mg
Vitamin C5.1 mg
Water84.3 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 84.28 G |
| Energy | 60 KCAL |
| Energy | 251 kJ |
| Protein | 1.41 G |
| Total lipid (fat) | 0.21 G |
| Ash | 0.86 G |
| Carbohydrate, by difference | 13.61 G |
| Fiber, total dietary | 2.3 G |
| Calcium, Ca | 5 MG |
| Iron, Fe | 1.26 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 28 MG |
| Potassium, K | 229 MG |
| Sodium, Na | 219 MG |
| Zinc, Zn | 0.28 MG |
| Copper, Cu | 0.057 MG |
| Manganese, Mn | 0.097 MG |
| Selenium, Se | 0.9 UG |
| Vitamin C, total ascorbic acid | 5.1 MG |
| Thiamin | 0.068 MG |
| Riboflavin | 0.013 MG |
| Niacin | 0.915 MG |
| Pantothenic acid | 0.354 MG |
| Vitamin B-6 | 0.188 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.054 G |
| SFA 10:0 | 0.001 G |
| SFA 12:0 | 0.007 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.033 G |
| SFA 18:0 | 0.007 G |
| Fatty acids, total monounsaturated | 0.005 G |
| MUFA 16:1 | 0.002 G |
| MUFA 18:1 | 0.002 G |
| Fatty acids, total polyunsaturated | 0.089 G |
| PUFA 18:2 | 0.066 G |
| PUFA 18:3 | 0.021 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.022 G |
| Threonine | 0.051 G |
| Isoleucine | 0.057 G |
| Leucine | 0.085 G |
| Lysine | 0.086 G |
| Methionine | 0.022 G |
| Cystine | 0.018 G |
| Phenylalanine | 0.063 G |
| Tyrosine | 0.052 G |
| Valine | 0.08 G |
| Arginine | 0.065 G |
| Histidine | 0.031 G |
| Alanine | 0.043 G |
| Aspartic acid | 0.346 G |
| Glutamic acid | 0.237 G |
| Glycine | 0.042 G |
| Proline | 0.051 G |
| Serine | 0.061 G |
| Alcohol, ethyl | 0 G |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗