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Fast Foods
BURGER KING, Premium Fish Sandwich
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
260kcalКалории
10.3gБелки
26.7gУглеводы
12.5gЖиры
Клетчатка0.9 g
Сахара3.5 g
Натрий602 mg
Calcium37 mg
Iron1.5 mg
Potassium206 mg
Vitamin C0.2 mg
Water48.4 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 48.44 G |
| Energy | 260 KCAL |
| Energy | 1,088 kJ |
| Protein | 10.29 G |
| Total lipid (fat) | 12.45 G |
| Ash | 2.13 G |
| Carbohydrate, by difference | 26.69 G |
| Fiber, total dietary | 0.9 G |
| Sugars, Total | 3.53 G |
| Sucrose | 0 G |
| Glucose | 1.2 G |
| Fructose | 1.47 G |
| Lactose | 0 G |
| Maltose | 0.87 G |
| Galactose | 0 G |
| Calcium, Ca | 37 MG |
| Iron, Fe | 1.5 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 116 MG |
| Potassium, K | 206 MG |
| Sodium, Na | 602 MG |
| Zinc, Zn | 0.49 MG |
| Copper, Cu | 0.075 MG |
| Manganese, Mn | 0.264 MG |
| Selenium, Se | 24.3 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0.197 MG |
| Riboflavin | 0.18 MG |
| Niacin | 2.09 MG |
| Pantothenic acid | 0.17 MG |
| Vitamin B-6 | 0.036 MG |
| Vitamin K (phylloquinone) | 22.5 UG |
| Vitamin K (Dihydrophylloquinone) | 9.1 UG |
| Fatty acids, total saturated | 1.949 G |
| SFA 4:0 | 0.001 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.002 G |
| SFA 10:0 | 0.004 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.022 G |
| SFA 15:0 | 0.003 G |
| SFA 16:0 | 1.435 G |
| SFA 17:0 | 0.012 G |
| SFA 18:0 | 0.389 G |
| SFA 20:0 | 0.037 G |
| SFA 22:0 | 0.029 G |
| SFA 24:0 | 0.015 G |
| Fatty acids, total monounsaturated | 2.595 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.028 G |
| MUFA 16:1 c | 0.028 G |
| MUFA 17:1 | 0.006 G |
| MUFA 18:1 | 2.498 G |
| MUFA 18:1 c | 2.471 G |
| MUFA 20:1 | 0.055 G |
| MUFA 22:1 | 0.004 G |
| MUFA 22:1 c | 0.004 G |
| MUFA 24:1 c | 0.003 G |
| Fatty acids, total polyunsaturated | 6.257 G |
| PUFA 18:2 | 5.627 G |
| PUFA 18:2 n-6 c,c | 5.561 G |
| PUFA 18:2 CLAs | 0.013 G |
| PUFA 18:3 | 0.512 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.489 G |
| PUFA 18:3 n-6 c,c,c | 0.023 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:2 n-6 c,c | 0.005 G |
| PUFA 20:3 | 0.003 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.002 G |
| PUFA 20:4 | 0.008 G |
| PUFA 20:5 n-3 (EPA) | 0.029 G |
| PUFA 22:4 | 0.004 G |
| PUFA 22:5 n-3 (DPA) | 0.003 G |
| PUFA 22:6 n-3 (DHA) | 0.064 G |
| Fatty acids, total trans | 0.08 G |
| Fatty acids, total trans-monoenoic | 0.028 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.027 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.053 G |
| Fatty acids, total trans-polyenoic | 0.053 G |
| Cholesterol | 31 MG |
| Tryptophan | 0.081 G |
| Threonine | 0.356 G |
| Isoleucine | 0.386 G |
| Leucine | 0.803 G |
| Lysine | 0.661 G |
| Methionine | 0.234 G |
| Cystine | 0.153 G |
| Phenylalanine | 0.478 G |
| Tyrosine | 0.336 G |
| Valine | 0.458 G |
| Arginine | 0.488 G |
| Histidine | 0.213 G |
| Alanine | 0.376 G |
| Aspartic acid | 0.712 G |
| Glutamic acid | 2.471 G |
| Glycine | 0.407 G |
| Proline | 0.712 G |
| Serine | 0.488 G |
| Hydroxyproline | 0 G |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗