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Fast Foods
Pizza, cheese topping, regular crust, frozen, cooked
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
268kcalКалории
10.4gБелки
29gУглеводы
12.3gЖиры
Клетчатка2.2 g
Сахара3.6 g
Натрий447 mg
Calcium179 mg
Iron2.3 mg
Potassium152 mg
Vitamin C1.2 mg
Water46.3 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 46.28 G |
| Energy | 268 KCAL |
| Energy | 1,121 kJ |
| Protein | 10.36 G |
| Total lipid (fat) | 12.28 G |
| Ash | 2.06 G |
| Carbohydrate, by difference | 29.02 G |
| Fiber, total dietary | 2.2 G |
| Sugars, Total | 3.57 G |
| Sucrose | 0.31 G |
| Glucose | 0.93 G |
| Fructose | 1.2 G |
| Lactose | 0.39 G |
| Maltose | 0.74 G |
| Starch | 18.74 G |
| Calcium, Ca | 179 MG |
| Iron, Fe | 2.27 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 179 MG |
| Potassium, K | 152 MG |
| Sodium, Na | 447 MG |
| Zinc, Zn | 1.32 MG |
| Copper, Cu | 0.227 MG |
| Manganese, Mn | 0.291 MG |
| Selenium, Se | 21.5 UG |
| Fluoride, F | 31.3 UG |
| Vitamin C, total ascorbic acid | 1.2 MG |
| Thiamin | 0.211 MG |
| Riboflavin | 0.258 MG |
| Niacin | 2.196 MG |
| Pantothenic acid | 0.219 MG |
| Vitamin B-6 | 0.083 MG |
| Folate, total | 38 UG |
| Folic acid | 38 UG |
| Folate, food | 0 UG |
| Folate, DFE | 65 UG |
| Choline, total | 14.3 MG |
| Vitamin B-12 | 0.78 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 66 UG |
| Retinol | 58 UG |
| Carotene, beta | 88 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 342 IU |
| Lycopene | 1,829 UG |
| Lutein + zeaxanthin | 34 UG |
| Vitamin E (alpha-tocopherol) | 1.01 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 6.6 UG |
| Fatty acids, total saturated | 4.272 G |
| SFA 4:0 | 0.275 G |
| SFA 6:0 | 0.053 G |
| SFA 8:0 | 0.083 G |
| SFA 10:0 | 0.112 G |
| SFA 12:0 | 0.152 G |
| SFA 14:0 | 0.453 G |
| SFA 16:0 | 2.039 G |
| SFA 18:0 | 1.105 G |
| Fatty acids, total monounsaturated | 4.246 G |
| MUFA 16:1 | 0.129 G |
| MUFA 18:1 | 4.092 G |
| MUFA 20:1 | 0.025 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.903 G |
| PUFA 18:2 | 1.68 G |
| PUFA 18:3 | 0.167 G |
| PUFA 18:4 | 0.041 G |
| PUFA 20:4 | 0.014 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 14 MG |
| Tryptophan | 0.17 G |
| Threonine | 0.379 G |
| Isoleucine | 0.469 G |
| Leucine | 0.871 G |
| Lysine | 0.589 G |
| Methionine | 0.184 G |
| Cystine | 0.106 G |
| Phenylalanine | 0.529 G |
| Tyrosine | 0.32 G |
| Valine | 0.596 G |
| Arginine | 0.398 G |
| Histidine | 0.279 G |
| Alanine | 0.328 G |
| Aspartic acid | 0.645 G |
| Glutamic acid | 2.852 G |
| Glycine | 0.272 G |
| Proline | 1.243 G |
| Serine | 0.558 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗