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Sweets
Jams, preserves, marmalades, sweetened with fruit juice
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
212kcalКалории
0gБелки
52.9gУглеводы
0gЖиры
Клетчатка0.9 g
Сахара42 g
Натрий0 mg
Calcium11 mg
Iron0.3 mg
Potassium65 mg
Vitamin C18.1 mg
Water46.8 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 46.84 G |
| Energy | 212 KCAL |
| Energy | 886 kJ |
| Protein | 0 G |
| Total lipid (fat) | 0 G |
| Ash | 0.23 G |
| Carbohydrate, by difference | 52.93 G |
| Fiber, total dietary | 0.9 G |
| Sugars, Total | 42 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.34 MG |
| Magnesium, Mg | 5 MG |
| Phosphorus, P | 6 MG |
| Potassium, K | 65 MG |
| Sodium, Na | 0 MG |
| Zinc, Zn | 0.2 MG |
| Copper, Cu | 0.031 MG |
| Manganese, Mn | 0.158 MG |
| Selenium, Se | 0.8 UG |
| Fluoride, F | 1.1 UG |
| Vitamin C, total ascorbic acid | 18.1 MG |
| Thiamin | 0.028 MG |
| Riboflavin | 0.022 MG |
| Niacin | 0.203 MG |
| Pantothenic acid | 0.051 MG |
| Vitamin B-6 | 0.012 MG |
| Folate, total | 7 UG |
| Folic acid | 0 UG |
| Folate, food | 7 UG |
| Folate, DFE | 7 UG |
| Choline, total | 2.5 MG |
| Betaine | 0 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 0 UG |
| Carotene, beta | 12 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 20 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 12 UG |
| Vitamin E (alpha-tocopherol) | 0.13 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1 UG |
| Fatty acids, total saturated | 0 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| Fatty acids, total monounsaturated | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0 G |
| PUFA 18:2 | 0 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗