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Vegetables and Vegetable Products
Tomato products, canned, sauce, spanish style
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
33kcalКалории
1.4gБелки
7.2gУглеводы
0.3gЖиры
Клетчатка1.4 g
Сахара— g
Натрий472 mg
Calcium17 mg
Iron3.5 mg
Potassium369 mg
Vitamin C8.6 mg
Water89.1 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 89.08 G |
| Energy | 33 KCAL |
| Energy | 138 kJ |
| Protein | 1.44 G |
| Total lipid (fat) | 0.27 G |
| Ash | 1.98 G |
| Carbohydrate, by difference | 7.24 G |
| Fiber, total dietary | 1.4 G |
| Calcium, Ca | 17 MG |
| Iron, Fe | 3.48 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 48 MG |
| Potassium, K | 369 MG |
| Sodium, Na | 472 MG |
| Zinc, Zn | 0.34 MG |
| Copper, Cu | 0.16 MG |
| Manganese, Mn | 0.216 MG |
| Selenium, Se | 0.6 UG |
| Vitamin C, total ascorbic acid | 8.6 MG |
| Thiamin | 0.074 MG |
| Riboflavin | 0.062 MG |
| Niacin | 1.292 MG |
| Pantothenic acid | 0.281 MG |
| Vitamin B-6 | 0.177 MG |
| Folate, total | 14 UG |
| Folic acid | 0 UG |
| Folate, food | 14 UG |
| Folate, DFE | 14 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 49 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 985 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.038 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.027 G |
| SFA 18:0 | 0.01 G |
| Fatty acids, total monounsaturated | 0.04 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.039 G |
| MUFA 20:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.108 G |
| PUFA 18:2 | 0.103 G |
| PUFA 18:3 | 0.004 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.01 G |
| Threonine | 0.033 G |
| Isoleucine | 0.028 G |
| Leucine | 0.04 G |
| Lysine | 0.041 G |
| Methionine | 0.007 G |
| Cystine | 0.009 G |
| Phenylalanine | 0.03 G |
| Tyrosine | 0.019 G |
| Valine | 0.029 G |
| Arginine | 0.029 G |
| Histidine | 0.023 G |
| Alanine | 0.045 G |
| Aspartic acid | 0.18 G |
| Glutamic acid | 0.575 G |
| Glycine | 0.024 G |
| Proline | 0.032 G |
| Serine | 0.034 G |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗