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Snacks
Snacks, granola bar, with coconut, chocolate coated
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
531kcalКалории
5.2gБелки
55.2gУглеводы
32.2gЖиры
Клетчатка6.2 g
Сахара34.3 g
Натрий152 mg
Calcium42 mg
Iron1.8 mg
Potassium254 mg
Vitamin C0.5 mg
Water6.1 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 6.1 G |
| Energy | 531 KCAL |
| Energy | 2,223 kJ |
| Protein | 5.2 G |
| Total lipid (fat) | 32.2 G |
| Ash | 1.3 G |
| Carbohydrate, by difference | 55.2 G |
| Fiber, total dietary | 6.2 G |
| Sugars, Total | 34.27 G |
| Calcium, Ca | 42 MG |
| Iron, Fe | 1.75 MG |
| Magnesium, Mg | 56 MG |
| Phosphorus, P | 154 MG |
| Potassium, K | 254 MG |
| Sodium, Na | 152 MG |
| Zinc, Zn | 1.17 MG |
| Copper, Cu | 0.319 MG |
| Selenium, Se | 16.4 UG |
| Vitamin C, total ascorbic acid | 0.5 MG |
| Thiamin | 0.14 MG |
| Riboflavin | 0.08 MG |
| Niacin | 0.42 MG |
| Vitamin B-6 | 0.12 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 12.8 MG |
| Vitamin B-12 | 0.07 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 48 UG |
| Vitamin E (alpha-tocopherol) | 0.3 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.4 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 22.72 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.16 G |
| SFA 8:0 | 1.97 G |
| SFA 10:0 | 1.58 G |
| SFA 12:0 | 11.72 G |
| SFA 14:0 | 4.41 G |
| SFA 16:0 | 2.15 G |
| SFA 18:0 | 0.74 G |
| Fatty acids, total monounsaturated | 4.97 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 4.97 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.1 G |
| PUFA 18:2 | 3.1 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 3 MG |
| Theobromine | 41 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗