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Restaurant Foods
CRACKER BARREL, coleslaw
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
175kcalКалории
0.9gБелки
13gУглеводы
13.2gЖиры
Клетчатка1.6 g
Сахара11.1 g
Натрий110 mg
Calcium34 mg
Iron0.3 mg
Potassium162 mg
Vitamin C14.2 mg
Water72.2 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 72.18 G |
| Energy | 175 KCAL |
| Energy | 730 kJ |
| Protein | 0.89 G |
| Total lipid (fat) | 13.22 G |
| Ash | 0.7 G |
| Carbohydrate, by difference | 13.01 G |
| Fiber, total dietary | 1.6 G |
| Sugars, Total | 11.07 G |
| Sucrose | 1.73 G |
| Glucose | 5.16 G |
| Fructose | 4.19 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 34 MG |
| Iron, Fe | 0.29 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 24 MG |
| Potassium, K | 162 MG |
| Sodium, Na | 110 MG |
| Zinc, Zn | 0.16 MG |
| Copper, Cu | 0.019 MG |
| Manganese, Mn | 0.144 MG |
| Selenium, Se | 2.2 UG |
| Vitamin C, total ascorbic acid | 14.2 MG |
| Thiamin | 0.03 MG |
| Riboflavin | 0.052 MG |
| Niacin | 0.28 MG |
| Pantothenic acid | 0.255 MG |
| Vitamin B-6 | 0.125 MG |
| Vitamin A, RAE | 43 UG |
| Retinol | 5 UG |
| Carotene, beta | 374 UG |
| Carotene, alpha | 163 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 777 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 70 UG |
| Vitamin E (alpha-tocopherol) | 0.97 MG |
| Tocopherol, beta | 0.1 MG |
| Tocopherol, gamma | 7.22 MG |
| Tocopherol, delta | 2.22 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.04 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 88.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 2.039 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.003 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.011 G |
| SFA 15:0 | 0.003 G |
| SFA 16:0 | 1.344 G |
| SFA 17:0 | 0.013 G |
| SFA 18:0 | 0.56 G |
| SFA 20:0 | 0.043 G |
| SFA 22:0 | 0.044 G |
| SFA 24:0 | 0.017 G |
| Fatty acids, total monounsaturated | 2.752 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.017 G |
| MUFA 16:1 c | 0.017 G |
| MUFA 17:1 | 0.006 G |
| MUFA 18:1 | 2.668 G |
| MUFA 18:1 c | 2.661 G |
| MUFA 20:1 | 0.059 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.001 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 7.458 G |
| PUFA 18:2 | 6.54 G |
| PUFA 18:2 n-6 c,c | 6.449 G |
| PUFA 18:2 CLAs | 0.015 G |
| PUFA 18:3 | 0.897 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.831 G |
| PUFA 18:3 n-6 c,c,c | 0.066 G |
| PUFA 18:3i | 0.001 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.007 G |
| PUFA 20:3 | 0.001 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.012 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.085 G |
| Fatty acids, total trans-monoenoic | 0.008 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.006 G |
| TFA 22:1 t | 0.001 G |
| TFA 18:2 t not further defined | 0.076 G |
| Fatty acids, total trans-polyenoic | 0.077 G |
| Cholesterol | 11 MG |
| Tryptophan | 0.01 G |
| Threonine | 0.02 G |
| Isoleucine | 0.03 G |
| Leucine | 0.04 G |
| Lysine | 0.06 G |
| Methionine | 0.01 G |
| Cystine | 0.01 G |
| Phenylalanine | 0.03 G |
| Tyrosine | 0.02 G |
| Valine | 0.04 G |
| Arginine | 0.08 G |
| Histidine | 0.02 G |
| Alanine | 0.04 G |
| Aspartic acid | 0.07 G |
| Glutamic acid | 0.1 G |
| Glycine | 0.03 G |
| Proline | 0.07 G |
| Serine | 0.04 G |
| Hydroxyproline | 0 G |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗