Перевод пока недоступен. Показан исходный текст.
Meals, Entrees, and Side Dishes
Potsticker or wonton, pork and vegetable, frozen, unprepared
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
136kcalКалории
8.3gБелки
13.3gУглеводы
5.5gЖиры
Клетчатка1.4 g
Сахара2.8 g
Натрий441 mg
Calcium28 mg
Iron0.7 mg
Potassium284 mg
Vitamin C8.3 mg
Water70.9 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 70.94 G |
| Energy | 136 KCAL |
| Energy | 568 kJ |
| Protein | 8.28 G |
| Total lipid (fat) | 5.52 G |
| Ash | 1.99 G |
| Carbohydrate, by difference | 13.28 G |
| Fiber, total dietary | 1.4 G |
| Sugars, Total | 2.76 G |
| Calcium, Ca | 28 MG |
| Iron, Fe | 0.74 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 127 MG |
| Potassium, K | 284 MG |
| Sodium, Na | 441 MG |
| Zinc, Zn | 1.67 MG |
| Copper, Cu | 0.034 MG |
| Selenium, Se | 17.7 UG |
| Vitamin C, total ascorbic acid | 8.3 MG |
| Thiamin | 0.367 MG |
| Riboflavin | 0.127 MG |
| Niacin | 2.236 MG |
| Pantothenic acid | 0.34 MG |
| Vitamin B-6 | 0.248 MG |
| Folate, total | 18 UG |
| Folic acid | 0 UG |
| Folate, food | 18 UG |
| Folate, DFE | 18 UG |
| Choline, total | 52.4 MG |
| Vitamin B-12 | 0.26 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 5 UG |
| Retinol | 1 UG |
| Carotene, beta | 45 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 78 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 21 UG |
| Vitamin E (alpha-tocopherol) | 0.25 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 10 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin K (phylloquinone) | 55 UG |
| Fatty acids, total saturated | 1.724 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.009 G |
| SFA 12:0 | 0.002 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.071 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 1.043 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.553 G |
| SFA 20:0 | 0.001 G |
| SFA 22:0 | 0.001 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 2.519 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.166 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 2.276 G |
| MUFA 20:1 | 0.04 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.782 G |
| PUFA 18:2 | 0.684 G |
| PUFA 18:3 | 0.057 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.021 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 17 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗