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Cereal Grains and Pasta
Corn flour, yellow, degermed, unenriched
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
375kcalКалории
5.6gБелки
82.8gУглеводы
1.4gЖиры
Клетчатка1.9 g
Сахара0.6 g
Натрий1 mg
Calcium2 mg
Iron0.9 mg
Potassium90 mg
Vitamin C0 mg
Water9.8 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 9.81 G |
| Energy | 375 KCAL |
| Energy | 1,569 kJ |
| Protein | 5.59 G |
| Total lipid (fat) | 1.39 G |
| Ash | 0.46 G |
| Carbohydrate, by difference | 82.75 G |
| Fiber, total dietary | 1.9 G |
| Sugars, Total | 0.64 G |
| Calcium, Ca | 2 MG |
| Iron, Fe | 0.91 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 60 MG |
| Potassium, K | 90 MG |
| Sodium, Na | 1 MG |
| Zinc, Zn | 0.37 MG |
| Copper, Cu | 0.142 MG |
| Manganese, Mn | 0.056 MG |
| Selenium, Se | 8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.074 MG |
| Riboflavin | 0.058 MG |
| Niacin | 2.656 MG |
| Pantothenic acid | 0.052 MG |
| Vitamin B-6 | 0.097 MG |
| Folate, total | 48 UG |
| Folic acid | 0 UG |
| Folate, food | 48 UG |
| Folate, DFE | 48 UG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 11 UG |
| Retinol | 0 UG |
| Carotene, beta | 97 UG |
| Carotene, alpha | 63 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 214 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1,355 UG |
| Vitamin E (alpha-tocopherol) | 0.15 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.3 UG |
| Fatty acids, total saturated | 0.171 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.001 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.14 G |
| SFA 18:0 | 0.025 G |
| Fatty acids, total monounsaturated | 0.274 G |
| MUFA 16:1 | 0.004 G |
| MUFA 18:1 | 0.274 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.695 G |
| PUFA 18:2 | 0.673 G |
| PUFA 18:3 | 0.022 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗