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Legumes and Legume Products
Luncheon slices, meatless
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
189kcalКалории
17.8gБелки
4.4gУглеводы
11.1gЖиры
Клетчатка1.1 g
Сахара2.2 g
Натрий711 mg
Calcium41 mg
Iron1.8 mg
Potassium200 mg
Vitamin C0 mg
Water65 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 65.01 G |
| Energy | 189 KCAL |
| Energy | 790 kJ |
| Protein | 17.78 G |
| Total lipid (fat) | 11.11 G |
| Ash | 1.66 G |
| Carbohydrate, by difference | 4.44 G |
| Fiber, total dietary | 1.1 G |
| Sugars, Total | 2.22 G |
| Calcium, Ca | 41 MG |
| Iron, Fe | 1.8 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 442 MG |
| Potassium, K | 200 MG |
| Sodium, Na | 711 MG |
| Zinc, Zn | 1.6 MG |
| Copper, Cu | 0.908 MG |
| Selenium, Se | 7.4 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 4 MG |
| Riboflavin | 0.302 MG |
| Niacin | 11.11 MG |
| Vitamin B-6 | 0.889 MG |
| Folate, total | 100 UG |
| Folic acid | 0 UG |
| Folate, food | 100 UG |
| Folate, DFE | 100 UG |
| Choline, total | 105.3 MG |
| Vitamin B-12 | 4 UG |
| Vitamin B-12, added | 4 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 3 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 1.338 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.082 G |
| SFA 14:0 | 0.041 G |
| SFA 16:0 | 0.869 G |
| SFA 18:0 | 0.347 G |
| Fatty acids, total monounsaturated | 2.055 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 2.055 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 4.383 G |
| PUFA 18:2 | 3.894 G |
| PUFA 18:3 | 0.489 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗