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Snacks
Snacks, potato chips, white, restructured, baked
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
469kcalКалории
5gБелки
71.4gУглеводы
18.2gЖиры
Клетчатка4.8 g
Сахара5 g
Натрий536 mg
Calcium125 mg
Iron0.8 mg
Potassium721 mg
Vitamin C0 mg
Water1.4 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 1.4 G |
| Energy | 469 KCAL |
| Energy | 1,964 kJ |
| Protein | 5 G |
| Total lipid (fat) | 18.2 G |
| Ash | 3.98 G |
| Carbohydrate, by difference | 71.4 G |
| Fiber, total dietary | 4.8 G |
| Sugars, Total | 5.01 G |
| Calcium, Ca | 125 MG |
| Iron, Fe | 0.8 MG |
| Magnesium, Mg | 43 MG |
| Phosphorus, P | 274 MG |
| Potassium, K | 721 MG |
| Sodium, Na | 536 MG |
| Zinc, Zn | 0.45 MG |
| Copper, Cu | 0.104 MG |
| Selenium, Se | 8.1 UG |
| Fluoride, F | 105.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.34 MG |
| Riboflavin | 0.07 MG |
| Niacin | 4.09 MG |
| Vitamin B-6 | 0.51 MG |
| Folate, total | 0 UG |
| Folic acid | 0 UG |
| Folate, food | 0 UG |
| Folate, DFE | 0 UG |
| Choline, total | 31.6 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 2.18 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 7.2 UG |
| Fatty acids, total saturated | 2.631 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.014 G |
| SFA 14:0 | 0.003 G |
| SFA 16:0 | 1.812 G |
| SFA 18:0 | 0.802 G |
| Fatty acids, total monounsaturated | 9.91 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 9.91 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 4.234 G |
| PUFA 18:2 | 4.037 G |
| PUFA 18:3 | 0.197 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗