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Cereal Grains and Pasta
Noodles, japanese, somen, dry
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
356kcalКалории
11.4gБелки
74.1gУглеводы
0.8gЖиры
Клетчатка4.3 g
Сахара— g
Натрий1,840 mg
Calcium23 mg
Iron1.3 mg
Potassium164 mg
Vitamin C0 mg
Water9.2 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 9.21 G |
| Energy | 356 KCAL |
| Energy | 1,490 kJ |
| Protein | 11.35 G |
| Total lipid (fat) | 0.81 G |
| Ash | 4.54 G |
| Carbohydrate, by difference | 74.1 G |
| Fiber, total dietary | 4.3 G |
| Calcium, Ca | 23 MG |
| Iron, Fe | 1.32 MG |
| Magnesium, Mg | 28 MG |
| Phosphorus, P | 80 MG |
| Potassium, K | 164 MG |
| Sodium, Na | 1,840 MG |
| Zinc, Zn | 0.45 MG |
| Copper, Cu | 0.144 MG |
| Manganese, Mn | 0.479 MG |
| Selenium, Se | 8.3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.101 MG |
| Riboflavin | 0.026 MG |
| Niacin | 0.875 MG |
| Pantothenic acid | 0.491 MG |
| Vitamin B-6 | 0.05 MG |
| Folate, total | 14 UG |
| Folic acid | 0 UG |
| Folate, food | 14 UG |
| Folate, DFE | 14 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.115 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.002 G |
| SFA 16:0 | 0.101 G |
| SFA 18:0 | 0.013 G |
| Fatty acids, total monounsaturated | 0.095 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.095 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.33 G |
| PUFA 18:2 | 0.302 G |
| PUFA 18:3 | 0.029 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.145 G |
| Threonine | 0.3 G |
| Isoleucine | 0.439 G |
| Leucine | 0.776 G |
| Lysine | 0.218 G |
| Methionine | 0.177 G |
| Cystine | 0.32 G |
| Phenylalanine | 0.551 G |
| Tyrosine | 0.298 G |
| Valine | 0.484 G |
| Arginine | 0.418 G |
| Histidine | 0.23 G |
| Alanine | 0.333 G |
| Aspartic acid | 0.464 G |
| Glutamic acid | 4.092 G |
| Glycine | 0.359 G |
| Proline | 1.249 G |
| Serine | 0.535 G |
| Alcohol, ethyl | 0 G |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗