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Snacks
Snacks, potato sticks
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
522kcalКалории
6.7gБелки
53.3gУглеводы
34.4gЖиры
Клетчатка3.4 g
Сахара0.2 g
Натрий633 mg
Calcium18 mg
Iron2.3 mg
Potassium1,237 mg
Vitamin C47.3 mg
Water2.2 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 2.2 G |
| Energy | 522 KCAL |
| Energy | 2,184 kJ |
| Protein | 6.7 G |
| Total lipid (fat) | 34.4 G |
| Ash | 3.3 G |
| Carbohydrate, by difference | 53.3 G |
| Fiber, total dietary | 3.4 G |
| Sugars, Total | 0.22 G |
| Calcium, Ca | 18 MG |
| Iron, Fe | 2.27 MG |
| Magnesium, Mg | 64 MG |
| Phosphorus, P | 172 MG |
| Potassium, K | 1,237 MG |
| Sodium, Na | 633 MG |
| Zinc, Zn | 0.99 MG |
| Copper, Cu | 0.315 MG |
| Manganese, Mn | 0.423 MG |
| Selenium, Se | 8.1 UG |
| Vitamin C, total ascorbic acid | 47.3 MG |
| Thiamin | 0.096 MG |
| Riboflavin | 0.116 MG |
| Niacin | 4.785 MG |
| Pantothenic acid | 0.403 MG |
| Vitamin B-6 | 0.32 MG |
| Folate, total | 40 UG |
| Folic acid | 0 UG |
| Folate, food | 40 UG |
| Folate, DFE | 40 UG |
| Choline, total | 34.9 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 9.11 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 22.1 UG |
| Fatty acids, total saturated | 8.88 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.27 G |
| SFA 16:0 | 7.81 G |
| SFA 18:0 | 0.8 G |
| Fatty acids, total monounsaturated | 6.16 G |
| MUFA 16:1 | 0.27 G |
| MUFA 18:1 | 5.88 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 17.9 G |
| PUFA 18:2 | 17.8 G |
| PUFA 18:3 | 0.07 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.03 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗