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Fruits and Fruit Juices
Rhubarb, frozen, uncooked
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
21kcalКалории
0.6gБелки
5.1gУглеводы
0.1gЖиры
Клетчатка1.8 g
Сахара1.1 g
Натрий2 mg
Calcium194 mg
Iron0.3 mg
Potassium108 mg
Vitamin C4.8 mg
Water93.5 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 93.51 G |
| Energy | 21 KCAL |
| Energy | 88 kJ |
| Protein | 0.55 G |
| Total lipid (fat) | 0.11 G |
| Ash | 0.72 G |
| Carbohydrate, by difference | 5.1 G |
| Fiber, total dietary | 1.8 G |
| Sugars, Total | 1.1 G |
| Calcium, Ca | 194 MG |
| Iron, Fe | 0.29 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 12 MG |
| Potassium, K | 108 MG |
| Sodium, Na | 2 MG |
| Zinc, Zn | 0.1 MG |
| Copper, Cu | 0.023 MG |
| Manganese, Mn | 0.097 MG |
| Selenium, Se | 1.1 UG |
| Vitamin C, total ascorbic acid | 4.8 MG |
| Thiamin | 0.031 MG |
| Riboflavin | 0.029 MG |
| Niacin | 0.203 MG |
| Pantothenic acid | 0.065 MG |
| Vitamin B-6 | 0.025 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Choline, total | 6.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 5 UG |
| Retinol | 0 UG |
| Carotene, beta | 64 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 107 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 170 UG |
| Vitamin E (alpha-tocopherol) | 0.27 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 29.3 UG |
| Fatty acids, total saturated | 0.029 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 0.025 G |
| SFA 18:0 | 0.002 G |
| Fatty acids, total monounsaturated | 0.021 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.02 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.054 G |
| PUFA 18:2 | 0.054 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗