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Fats and Oils
Salad dressing, blue or roquefort cheese dressing, light
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
86kcalКалории
2.1gБелки
13.2gУглеводы
2.7gЖиры
Клетчатка0 g
Сахара3.6 g
Натрий939 mg
Calcium68 mg
Iron0.1 mg
Potassium51 mg
Vitamin C0 mg
Water77.8 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 77.8 G |
| Energy | 86 KCAL |
| Energy | 360 kJ |
| Protein | 2.1 G |
| Total lipid (fat) | 2.7 G |
| Ash | 4.2 G |
| Carbohydrate, by difference | 13.2 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 3.6 G |
| Calcium, Ca | 68 MG |
| Iron, Fe | 0.14 MG |
| Magnesium, Mg | 4 MG |
| Phosphorus, P | 47 MG |
| Potassium, K | 51 MG |
| Sodium, Na | 939 MG |
| Zinc, Zn | 0.3 MG |
| Copper, Cu | 0.013 MG |
| Selenium, Se | 1.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.01 MG |
| Riboflavin | 0.04 MG |
| Niacin | 0.04 MG |
| Vitamin B-6 | 0.02 MG |
| Folate, total | 28 UG |
| Folic acid | 0 UG |
| Folate, food | 28 UG |
| Folate, DFE | 28 UG |
| Choline, total | 17 MG |
| Vitamin B-12 | 0.11 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 67 UG |
| Retinol | 65 UG |
| Carotene, beta | 19 UG |
| Carotene, alpha | 4 UG |
| Cryptoxanthin, beta | 4 UG |
| Vitamin A, IU | 254 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 126 UG |
| Vitamin E (alpha-tocopherol) | 0.9 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 91 UG |
| Fatty acids, total saturated | 0.628 G |
| SFA 4:0 | 0.014 G |
| SFA 6:0 | 0.008 G |
| SFA 8:0 | 0.005 G |
| SFA 10:0 | 0.011 G |
| SFA 12:0 | 0.012 G |
| SFA 14:0 | 0.051 G |
| SFA 16:0 | 0.35 G |
| SFA 18:0 | 0.167 G |
| Fatty acids, total monounsaturated | 1.092 G |
| MUFA 16:1 | 0.02 G |
| MUFA 18:1 | 1.063 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.855 G |
| PUFA 18:2 | 0.789 G |
| PUFA 18:3 | 0.064 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 10 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗