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Poultry Products
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrição
Quantidades para o peso selecionado
254kcalCalorias
23.8gProteínas
0gCarboidratos
16.9gGorduras
Fibras0 g
Açúcares0 g
Sódio98 mg
Calcium18 mg
Iron0.8 mg
Potassium212 mg
Vitamin C0 mg
Water59.4 g
Todos os nutrientes disponíveis+
| Nutriente | Quantidade |
|---|---|
| Water | 59.4 G |
| Energy | 254 KCAL |
| Energy | 1,062 kJ |
| Protein | 23.79 G |
| Total lipid (fat) | 16.87 G |
| Ash | 0.88 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 18 MG |
| Iron, Fe | 0.84 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 147 MG |
| Potassium, K | 212 MG |
| Sodium, Na | 98 MG |
| Zinc, Zn | 1.64 MG |
| Copper, Cu | 0.041 MG |
| Manganese, Mn | 0.011 MG |
| Selenium, Se | 25.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.065 MG |
| Riboflavin | 0.153 MG |
| Niacin | 6.32 MG |
| Pantothenic acid | 0.86 MG |
| Vitamin B-6 | 0.558 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 111.3 MG |
| Betaine | 12.2 MG |
| Vitamin B-12 | 0.35 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 12 UG |
| Retinol | 12 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 39 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.69 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.2 MG |
| Tocopherol, delta | 0.04 MG |
| Tocotrienol, alpha | 0.05 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.14 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 7 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin D3 (cholecalciferol) | 0.2 UG |
| Vitamin K (phylloquinone) | 0.3 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 4.976 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.007 G |
| SFA 12:0 | 0.008 G |
| SFA 14:0 | 0.098 G |
| SFA 15:0 | 0.01 G |
| SFA 16:0 | 3.883 G |
| SFA 17:0 | 0.018 G |
| SFA 18:0 | 0.927 G |
| SFA 20:0 | 0.011 G |
| SFA 22:0 | 0.011 G |
| SFA 24:0 | 0.001 G |
| Fatty acids, total monounsaturated | 7.706 G |
| MUFA 14:1 | 0.037 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 1.115 G |
| MUFA 16:1 c | 1.108 G |
| MUFA 17:1 | 0.014 G |
| MUFA 18:1 | 6.436 G |
| MUFA 18:1 c | 6.381 G |
| MUFA 20:1 | 0.101 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.59 G |
| PUFA 18:2 | 3.216 G |
| PUFA 18:2 n-6 c,c | 3.177 G |
| PUFA 18:2 CLAs | 0.018 G |
| PUFA 18:3 | 0.165 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.163 G |
| PUFA 18:3 n-6 c,c,c | 0.002 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0.004 G |
| PUFA 20:2 n-6 c,c | 0.022 G |
| PUFA 20:3 | 0.036 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.035 G |
| PUFA 20:4 | 0.098 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0.025 G |
| PUFA 22:5 n-3 (DPA) | 0.012 G |
| PUFA 22:6 n-3 (DHA) | 0.006 G |
| Fatty acids, total trans | 0.084 G |
| Fatty acids, total trans-monoenoic | 0.063 G |
| TFA 16:1 t | 0.007 G |
| TFA 18:1 t | 0.055 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.021 G |
| Fatty acids, total trans-polyenoic | 0.021 G |
| Cholesterol | 141 MG |
| Tryptophan | 0.3 G |
| Threonine | 1.067 G |
| Isoleucine | 1.167 G |
| Leucine | 1.968 G |
| Lysine | 2.287 G |
| Methionine | 0.619 G |
| Cystine | 0.249 G |
| Phenylalanine | 0.96 G |
| Tyrosine | 0.857 G |
| Valine | 1.231 G |
| Arginine | 1.609 G |
| Histidine | 0.887 G |
| Alanine | 1.389 G |
| Aspartic acid | 2.238 G |
| Glutamic acid | 3.524 G |
| Glycine | 1.053 G |
| Proline | 0.756 G |
| Serine | 0.907 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Abrir fonte ↗