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Snacks
Snacks, granola bars, soft, almond, confectioners coating
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrição
Quantidades para o peso selecionado
455kcalCalorias
8.6gProteínas
60.1gCarboidratos
20gGorduras
Fibras4.3 g
Açúcares34 g
Sódio486 mg
Calcium136 mg
Iron1.5 mg
Potassium320 mg
Vitamin C0.2 mg
Water8.7 g
Todos os nutrientes disponíveis+
| Nutriente | Quantidade |
|---|---|
| Water | 8.74 G |
| Energy | 455 KCAL |
| Energy | 1,903 kJ |
| Protein | 8.6 G |
| Total lipid (fat) | 20 G |
| Ash | 2.53 G |
| Carbohydrate, by difference | 60.13 G |
| Fiber, total dietary | 4.3 G |
| Sugars, Total | 34 G |
| Calcium, Ca | 136 MG |
| Iron, Fe | 1.49 MG |
| Magnesium, Mg | 95 MG |
| Phosphorus, P | 192 MG |
| Potassium, K | 320 MG |
| Sodium, Na | 486 MG |
| Zinc, Zn | 1.41 MG |
| Copper, Cu | 0.337 MG |
| Manganese, Mn | 0.933 MG |
| Selenium, Se | 6.5 UG |
| Fluoride, F | 2.5 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0.102 MG |
| Riboflavin | 0.36 MG |
| Niacin | 1.318 MG |
| Pantothenic acid | 0.379 MG |
| Vitamin B-6 | 0.072 MG |
| Folate, total | 18 UG |
| Folic acid | 0 UG |
| Folate, food | 18 UG |
| Folate, DFE | 18 UG |
| Choline, total | 27.1 MG |
| Vitamin B-12 | 0.14 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 5 UG |
| Retinol | 5 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 19 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 15 UG |
| Vitamin E (alpha-tocopherol) | 7.6 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.08 MG |
| Tocopherol, gamma | 0.19 MG |
| Tocopherol, delta | 0.01 MG |
| Tocotrienol, alpha | 0.06 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.5 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 5.668 G |
| SFA 4:0 | 0.018 G |
| SFA 6:0 | 0.022 G |
| SFA 8:0 | 0.177 G |
| SFA 10:0 | 0.207 G |
| SFA 12:0 | 2.431 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.908 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 1.506 G |
| SFA 17:0 | 0.002 G |
| SFA 18:0 | 0.392 G |
| SFA 20:0 | 0.004 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 9.491 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.082 G |
| MUFA 17:1 | 0.007 G |
| MUFA 18:1 | 9.399 G |
| MUFA 20:1 | 0.003 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.643 G |
| PUFA 18:2 | 3.628 G |
| PUFA 18:3 | 0.014 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.001 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.005 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Abrir fonte ↗