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Snacks
Formulated bar, POWER BAR, chocolate
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrição
Quantidades para o peso selecionado
363kcalCalorias
14.2gProteínas
69.6gCarboidratos
3.1gGorduras
Fibras5.7 g
Açúcares30.1 g
Sódio308 mg
Calcium504 mg
Iron11.7 mg
Potassium362 mg
Vitamin C92.3 mg
Water9.8 g
Todos os nutrientes disponíveis+
| Nutriente | Quantidade |
|---|---|
| Water | 9.83 G |
| Energy | 363 KCAL |
| Energy | 1,519 kJ |
| Protein | 14.15 G |
| Total lipid (fat) | 3.11 G |
| Ash | 3.28 G |
| Carbohydrate, by difference | 69.63 G |
| Fiber, total dietary | 5.7 G |
| Sugars, Total | 30.07 G |
| Sucrose | 0.52 G |
| Glucose | 11.94 G |
| Fructose | 15.96 G |
| Lactose | 0 G |
| Maltose | 1.65 G |
| Galactose | 0 G |
| Starch | 18.7 G |
| Calcium, Ca | 504 MG |
| Iron, Fe | 11.7 MG |
| Magnesium, Mg | 248 MG |
| Phosphorus, P | 614 MG |
| Potassium, K | 362 MG |
| Sodium, Na | 308 MG |
| Zinc, Zn | 9.96 MG |
| Copper, Cu | 1.43 MG |
| Manganese, Mn | 1.61 MG |
| Selenium, Se | 7.8 UG |
| Vitamin C, total ascorbic acid | 92.3 MG |
| Thiamin | 8.06 MG |
| Riboflavin | 1.92 MG |
| Niacin | 32.6 MG |
| Pantothenic acid | 15.9 MG |
| Vitamin B-6 | 2.2 MG |
| Folate, total | 615 UG |
| Folic acid | 615 UG |
| Folate, food | 0 UG |
| Folate, DFE | 1,046 UG |
| Choline, total | 18.4 MG |
| Betaine | 4.3 MG |
| Vitamin B-12 | 5.6 UG |
| Vitamin B-12, added | 5.6 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 8.28 MG |
| Vitamin E, added | 8.28 MG |
| Tocopherol, beta | 0.01 MG |
| Tocopherol, gamma | 0.33 MG |
| Tocopherol, delta | 0.05 MG |
| Tocotrienol, alpha | 1.04 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.08 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 1.32 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.013 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.644 G |
| SFA 17:0 | 0.005 G |
| SFA 18:0 | 0.632 G |
| SFA 20:0 | 0.019 G |
| SFA 22:0 | 0.004 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 1.05 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.01 G |
| MUFA 16:1 c | 0.01 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 1.03 G |
| MUFA 18:1 c | 1.025 G |
| MUFA 20:1 | 0.01 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.589 G |
| PUFA 18:2 | 0.565 G |
| PUFA 18:2 n-6 c,c | 0.561 G |
| PUFA 18:2 CLAs | 0 G |
| PUFA 18:3 | 0.025 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.025 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.01 G |
| Fatty acids, total trans-monoenoic | 0.006 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.006 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.004 G |
| Fatty acids, total trans-polyenoic | 0.004 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.19 G |
| Threonine | 0.54 G |
| Isoleucine | 0.66 G |
| Leucine | 1.33 G |
| Lysine | 0.98 G |
| Methionine | 0.29 G |
| Cystine | 0.22 G |
| Phenylalanine | 0.74 G |
| Tyrosine | 0.27 G |
| Valine | 0.83 G |
| Arginine | 0.61 G |
| Histidine | 0.36 G |
| Alanine | 0.51 G |
| Aspartic acid | 1.25 G |
| Glutamic acid | 3.1 G |
| Glycine | 0.42 G |
| Proline | 1.23 G |
| Serine | 0.86 G |
| Hydroxyproline | 0.09 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Abrir fonte ↗