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Sausages and Luncheon Meats
Salami, cooked, beef and pork
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrição
Quantidades para o peso selecionado
336kcalCalorias
21.9gProteínas
2.4gCarboidratos
25.9gGorduras
Fibras0 g
Açúcares1 g
Sódio1,740 mg
Calcium15 mg
Iron1.6 mg
Potassium316 mg
Vitamin C0 mg
Water45.2 g
Todos os nutrientes disponíveis+
| Nutriente | Quantidade |
|---|---|
| Water | 45.19 G |
| Energy | 336 KCAL |
| Energy | 1,407 kJ |
| Protein | 21.85 G |
| Total lipid (fat) | 25.9 G |
| Ash | 4.66 G |
| Carbohydrate, by difference | 2.4 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0.96 G |
| Sucrose | 0.44 G |
| Glucose | 0.52 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 15 MG |
| Iron, Fe | 1.56 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 191 MG |
| Potassium, K | 316 MG |
| Sodium, Na | 1,740 MG |
| Zinc, Zn | 2.93 MG |
| Copper, Cu | 0.357 MG |
| Manganese, Mn | 0.978 MG |
| Selenium, Se | 31.3 UG |
| Fluoride, F | 41.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.367 MG |
| Riboflavin | 0.357 MG |
| Niacin | 6.053 MG |
| Pantothenic acid | 1.201 MG |
| Vitamin B-6 | 0.459 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 93.5 MG |
| Betaine | 4.3 MG |
| Vitamin B-12 | 1.52 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.22 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 41 IU |
| Vitamin D (D2 + D3) | 1 UG |
| Vitamin K (phylloquinone) | 3.2 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 28 UG |
| Fatty acids, total saturated | 9.316 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.466 G |
| SFA 15:0 | 0.051 G |
| SFA 16:0 | 5.619 G |
| SFA 17:0 | 0.133 G |
| SFA 18:0 | 3.008 G |
| SFA 20:0 | 0.038 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 11.127 G |
| MUFA 14:1 | 0.082 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.69 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 10.219 G |
| MUFA 18:1 c | 9.785 G |
| MUFA 20:1 | 0.137 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| Fatty acids, total polyunsaturated | 2.529 G |
| PUFA 18:2 | 2.256 G |
| PUFA 18:2 n-6 c,c | 2.104 G |
| PUFA 18:3 | 0.126 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.126 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.084 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.062 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.586 G |
| Fatty acids, total trans-monoenoic | 0.434 G |
| TFA 18:1 t | 0.434 G |
| TFA 18:2 t,t | 0.152 G |
| Fatty acids, total trans-polyenoic | 0.152 G |
| Cholesterol | 89 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.114 G |
| Threonine | 0.521 G |
| Isoleucine | 0.675 G |
| Leucine | 0.929 G |
| Lysine | 1.107 G |
| Methionine | 0.301 G |
| Cystine | 0.196 G |
| Phenylalanine | 0.481 G |
| Tyrosine | 0.552 G |
| Valine | 0.668 G |
| Arginine | 0.855 G |
| Histidine | 0.359 G |
| Alanine | 0.88 G |
| Aspartic acid | 1.285 G |
| Glutamic acid | 1.929 G |
| Glycine | 1.189 G |
| Proline | 0.831 G |
| Serine | 0.537 G |
| Hydroxyproline | 0.318 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Abrir fonte ↗