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Baked Products
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrição
Quantidades para o peso selecionado
276kcalCalorias
8.9gProteínas
55gCarboidratos
2.2gGorduras
Fibras3 g
Açúcares13.3 g
Sódio342 mg
Calcium139 mg
Iron4.9 mg
Potassium194 mg
Vitamin C1.4 mg
Water32.1 g
Todos os nutrientes disponíveis+
| Nutriente | Quantidade |
|---|---|
| Water | 32.07 G |
| Energy | 276 KCAL |
| Energy | 1,153 kJ |
| Protein | 8.87 G |
| Total lipid (fat) | 2.21 G |
| Ash | 1.81 G |
| Carbohydrate, by difference | 55.04 G |
| Fiber, total dietary | 3 G |
| Sugars, Total | 13.34 G |
| Starch | 36.05 G |
| Calcium, Ca | 139 MG |
| Iron, Fe | 4.9 MG |
| Magnesium, Mg | 28 MG |
| Phosphorus, P | 108 MG |
| Potassium, K | 194 MG |
| Sodium, Na | 342 MG |
| Zinc, Zn | 1 MG |
| Copper, Cu | 0.175 MG |
| Manganese, Mn | 0.72 MG |
| Selenium, Se | 24.3 UG |
| Vitamin C, total ascorbic acid | 1.4 MG |
| Thiamin | 0.518 MG |
| Riboflavin | 0.245 MG |
| Niacin | 4.285 MG |
| Pantothenic acid | 0.284 MG |
| Vitamin B-6 | 0.062 MG |
| Folate, total | 86 UG |
| Folic acid | 66 UG |
| Folate, food | 20 UG |
| Folate, DFE | 131 UG |
| Choline, total | 14.5 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 28 UG |
| Vitamin E (alpha-tocopherol) | 0.36 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2.5 UG |
| Vitamin K (Dihydrophylloquinone) | 0.7 UG |
| Fatty acids, total saturated | 0.579 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.008 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.32 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.251 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 1.065 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 1.065 G |
| MUFA 18:1 c | 1.065 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.469 G |
| PUFA 18:2 | 0.424 G |
| PUFA 18:3 | 0.046 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.046 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Fatty acids, total trans-monoenoic | 0 G |
| TFA 18:1 t | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 2 MG |
| Tryptophan | 0.102 G |
| Threonine | 0.305 G |
| Isoleucine | 0.362 G |
| Leucine | 0.587 G |
| Lysine | 0.393 G |
| Methionine | 0.138 G |
| Cystine | 0.164 G |
| Phenylalanine | 0.39 G |
| Tyrosine | 0.217 G |
| Valine | 0.412 G |
| Arginine | 0.415 G |
| Histidine | 0.187 G |
| Alanine | 0.369 G |
| Aspartic acid | 0.535 G |
| Glutamic acid | 2.08 G |
| Glycine | 0.328 G |
| Proline | 0.686 G |
| Serine | 0.377 G |
| Hydroxyproline | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Abrir fonte ↗