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Baked Products
Cookies, sugar wafers with creme filling, regular
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrição
Quantidades para o peso selecionado
502kcalCalorias
3.8gProteínas
70.6gCarboidratos
23.2gGorduras
Fibras1.6 g
Açúcares43 g
Sódio103 mg
Calcium27 mg
Iron3.7 mg
Potassium117 mg
Vitamin C0 mg
Water1.7 g
Todos os nutrientes disponíveis+
| Nutriente | Quantidade |
|---|---|
| Water | 1.66 G |
| Energy | 502 KCAL |
| Energy | 2,102 kJ |
| Protein | 3.84 G |
| Total lipid (fat) | 23.24 G |
| Ash | 0.61 G |
| Carbohydrate, by difference | 70.64 G |
| Fiber, total dietary | 1.6 G |
| Sugars, Total | 42.95 G |
| Sucrose | 40.63 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 2.31 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 25.93 G |
| Calcium, Ca | 27 MG |
| Iron, Fe | 3.73 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 72 MG |
| Potassium, K | 117 MG |
| Sodium, Na | 103 MG |
| Zinc, Zn | 0.43 MG |
| Copper, Cu | 0.066 MG |
| Manganese, Mn | 0.421 MG |
| Selenium, Se | 3.7 UG |
| Fluoride, F | 0 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.037 MG |
| Riboflavin | 0.12 MG |
| Niacin | 2.183 MG |
| Pantothenic acid | 0.395 MG |
| Vitamin B-6 | 0.043 MG |
| Folate, total | 77 UG |
| Folic acid | 75 UG |
| Folate, food | 1 UG |
| Folate, DFE | 129 UG |
| Choline, total | 1.2 MG |
| Betaine | 0 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 25 UG |
| Vitamin E (alpha-tocopherol) | 2.5 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.17 MG |
| Tocopherol, gamma | 1.57 MG |
| Tocopherol, delta | 0.55 MG |
| Tocotrienol, alpha | 0.06 MG |
| Tocotrienol, beta | 0.6 MG |
| Tocotrienol, gamma | 3.2 MG |
| Tocotrienol, delta | 0.95 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0.5 UG |
| Fatty acids, total saturated | 11.899 G |
| SFA 4:0 | 0.006 G |
| SFA 6:0 | 0.004 G |
| SFA 8:0 | 0.052 G |
| SFA 10:0 | 0.048 G |
| SFA 12:0 | 0.532 G |
| SFA 14:0 | 0.378 G |
| SFA 15:0 | 0.012 G |
| SFA 16:0 | 9.027 G |
| SFA 17:0 | 0.024 G |
| SFA 18:0 | 1.698 G |
| SFA 20:0 | 0.081 G |
| SFA 22:0 | 0.019 G |
| SFA 24:0 | 0.017 G |
| Fatty acids, total monounsaturated | 7.697 G |
| MUFA 14:1 | 0.001 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.031 G |
| MUFA 16:1 c | 0.03 G |
| MUFA 17:1 | 0.005 G |
| MUFA 18:1 | 7.609 G |
| MUFA 18:1 c | 7.526 G |
| MUFA 20:1 | 0.048 G |
| MUFA 22:1 | 0.001 G |
| MUFA 22:1 c | 0.001 G |
| MUFA 24:1 c | 0.003 G |
| Fatty acids, total polyunsaturated | 2.651 G |
| PUFA 18:2 | 2.553 G |
| PUFA 18:2 n-6 c,c | 2.396 G |
| PUFA 18:2 CLAs | 0.009 G |
| PUFA 18:3 | 0.092 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.092 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.001 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.002 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0.003 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans-monoenoic | 0.083 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.082 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.148 G |
| Fatty acids, total trans-polyenoic | 0.148 G |
| Cholesterol | 0 MG |
| Phytosterols | 102 MG |
| Tryptophan | 0.049 G |
| Threonine | 0.114 G |
| Isoleucine | 0.136 G |
| Leucine | 0.259 G |
| Lysine | 0.105 G |
| Methionine | 0.063 G |
| Cystine | 0.075 G |
| Phenylalanine | 0.192 G |
| Tyrosine | 0.121 G |
| Valine | 0.169 G |
| Arginine | 0.167 G |
| Histidine | 0.082 G |
| Alanine | 0.134 G |
| Aspartic acid | 0.204 G |
| Glutamic acid | 1.156 G |
| Glycine | 0.144 G |
| Proline | 0.392 G |
| Serine | 0.187 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 9 MG |
| Theobromine | 77 MG |
Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Abrir fonte ↗