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Lamb, Veal, and Game Products
Lamb, New Zealand, imported, testes, cooked, soaked and fried
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrição
Quantidades para o peso selecionado
125kcalCalorias
21gProteínas
0gCarboidratos
4.6gGorduras
Fibras0 g
Açúcares0 g
Sódio118 mg
Calcium8 mg
Iron1.7 mg
Potassium265 mg
Vitamin C0 mg
Water74 g
Todos os nutrientes disponíveis+
| Nutriente | Quantidade |
|---|---|
| Water | 73.96 G |
| Energy | 125 KCAL |
| Energy | 524 kJ |
| Protein | 21.01 G |
| Total lipid (fat) | 4.56 G |
| Ash | 1.5 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 1.69 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 302 MG |
| Potassium, K | 265 MG |
| Sodium, Na | 118 MG |
| Zinc, Zn | 2.12 MG |
| Copper, Cu | 0.127 MG |
| Manganese, Mn | 0.044 MG |
| Selenium, Se | 53 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.312 MG |
| Riboflavin | 0.313 MG |
| Niacin | 2.224 MG |
| Pantothenic acid | 0.768 MG |
| Vitamin B-6 | 0.038 MG |
| Vitamin B-12 | 8.88 UG |
| Vitamin A, RAE | 22 UG |
| Retinol | 22 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 72 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.85 MG |
| Vitamin D (D2 + D3), International Units | 1 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Fatty acids, total saturated | 1.461 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.034 G |
| SFA 16:0 | 1.065 G |
| SFA 17:0 | 0.023 G |
| SFA 18:0 | 0.294 G |
| SFA 20:0 | 0.006 G |
| SFA 22:0 | 0.023 G |
| SFA 24:0 | 0.015 G |
| Fatty acids, total monounsaturated | 0.731 G |
| MUFA 14:1 | 0.002 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.033 G |
| MUFA 16:1 c | 0.022 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 0.672 G |
| MUFA 18:1 c | 0.643 G |
| MUFA 20:1 | 0.01 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0.015 G |
| Fatty acids, total polyunsaturated | 1.022 G |
| PUFA 18:2 | 0.069 G |
| PUFA 18:2 n-6 c,c | 0.059 G |
| PUFA 18:2 CLAs | 0.01 G |
| PUFA 18:3 | 0.01 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.01 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0.108 G |
| PUFA 20:3 n-3 | 0.006 G |
| PUFA 20:4 n-6 | 0.102 G |
| PUFA 20:4 | 0.206 G |
| PUFA 2:4 n-6 | 0.206 G |
| PUFA 20:5 n-3 (EPA) | 0.037 G |
| PUFA 22:5 n-3 (DPA) | 0.042 G |
| PUFA 22:6 n-3 (DHA) | 0.55 G |
| Fatty acids, total trans | 0.039 G |
| Fatty acids, total trans-monoenoic | 0.039 G |
| TFA 16:1 t | 0.011 G |
| TFA 18:1 t | 0.029 G |
| TFA 18:2 t,t | 0 G |
| Fatty acids, total trans-polyenoic | 0 G |
| Cholesterol | 523 MG |
| Tryptophan | 0.232 G |
| Threonine | 1.002 G |
| Isoleucine | 0.941 G |
| Leucine | 1.623 G |
| Lysine | 1.835 G |
| Methionine | 0.686 G |
| Cystine | 0.275 G |
| Phenylalanine | 0.828 G |
| Tyrosine | 0.728 G |
| Valine | 1.07 G |
| Arginine | 1.415 G |
| Histidine | 0.445 G |
| Alanine | 1.045 G |
| Glutamic acid | 2.936 G |
| Glycine | 0.899 G |
| Proline | 0.674 G |
| Serine | 0.716 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Abrir fonte ↗