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Fats and Oils
Margarine-like, margarine-butter blend, soybean oil and butter
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrição
Quantidades para o peso selecionado
727kcalCalorias
0.3gProteínas
0.8gCarboidratos
80.3gGorduras
Fibras0 g
Açúcares0 g
Sódio719 mg
Calcium10 mg
Iron0 mg
Potassium22 mg
Vitamin C0.1 mg
Water17.1 g
Todos os nutrientes disponíveis+
| Nutriente | Quantidade |
|---|---|
| Water | 17.07 G |
| Energy | 727 KCAL |
| Energy | 3,043 kJ |
| Protein | 0.31 G |
| Total lipid (fat) | 80.32 G |
| Ash | 1.53 G |
| Carbohydrate, by difference | 0.77 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 0.04 MG |
| Magnesium, Mg | 1 MG |
| Phosphorus, P | 10 MG |
| Potassium, K | 22 MG |
| Sodium, Na | 719 MG |
| Zinc, Zn | 0.03 MG |
| Copper, Cu | 0.01 MG |
| Manganese, Mn | 0.006 MG |
| Selenium, Se | 0.2 UG |
| Vitamin C, total ascorbic acid | 0.1 MG |
| Thiamin | 0.009 MG |
| Riboflavin | 0.023 MG |
| Niacin | 0.022 MG |
| Pantothenic acid | 0.041 MG |
| Vitamin B-6 | 0.009 MG |
| Folate, total | 2 UG |
| Folic acid | 0 UG |
| Folate, food | 2 UG |
| Folate, DFE | 2 UG |
| Choline, total | 6.5 MG |
| Betaine | 0.1 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 819 UG |
| Retinol | 768 UG |
| Carotene, beta | 610 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3,571 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 3.88 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.4 MG |
| Tocopherol, gamma | 36.88 MG |
| Tocopherol, delta | 14.45 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 1 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 86.5 UG |
| Vitamin K (Dihydrophylloquinone) | 72.3 UG |
| Vitamin K (Menaquinone-4) | 1.7 UG |
| Fatty acids, total saturated | 14.198 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.404 G |
| SFA 15:0 | 0.048 G |
| SFA 16:0 | 7.936 G |
| SFA 17:0 | 0.097 G |
| SFA 18:0 | 5.219 G |
| SFA 20:0 | 0.257 G |
| SFA 22:0 | 0.223 G |
| SFA 24:0 | 0.014 G |
| Fatty acids, total monounsaturated | 30.292 G |
| MUFA 14:1 | 0 G |
| MUFA 16:1 | 0.097 G |
| MUFA 16:1 c | 0.097 G |
| MUFA 17:1 | 0.038 G |
| MUFA 18:1 | 30.068 G |
| MUFA 18:1 c | 15.789 G |
| MUFA 20:1 | 0.091 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 24.17 G |
| PUFA 18:2 | 21.533 G |
| PUFA 18:2 n-6 c,c | 20.861 G |
| PUFA 18:2 i | 0.672 G |
| PUFA 18:3 | 2.638 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 2.638 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 14.95 G |
| Fatty acids, total trans-monoenoic | 14.279 G |
| TFA 18:1 t | 14.279 G |
| Fatty acids, total trans-polyenoic | 0.672 G |
| Cholesterol | 12 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Abrir fonte ↗