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Sausages and Luncheon Meats
Sausage, pork and turkey, pre-cooked
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrição
Quantidades para o peso selecionado
342kcalCalorias
12.1gProteínas
3.6gCarboidratos
30.6gGorduras
Fibras0 g
Açúcares0 g
Sódio876 mg
Calcium74 mg
Iron1.3 mg
Potassium230 mg
Vitamin C0.7 mg
Water50.7 g
Todos os nutrientes disponíveis+
| Nutriente | Quantidade |
|---|---|
| Water | 50.68 G |
| Energy | 342 KCAL |
| Energy | 1,430 kJ |
| Protein | 12.05 G |
| Total lipid (fat) | 30.64 G |
| Ash | 3.01 G |
| Carbohydrate, by difference | 3.63 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 74 MG |
| Iron, Fe | 1.3 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 136 MG |
| Potassium, K | 230 MG |
| Sodium, Na | 876 MG |
| Zinc, Zn | 1.34 MG |
| Copper, Cu | 0.113 MG |
| Manganese, Mn | 0.239 MG |
| Selenium, Se | 0 UG |
| Vitamin C, total ascorbic acid | 0.7 MG |
| Thiamin | 0.089 MG |
| Riboflavin | 0.099 MG |
| Niacin | 2.73 MG |
| Pantothenic acid | 0.49 MG |
| Vitamin B-6 | 0.124 MG |
| Folate, total | 10 UG |
| Folic acid | 0 UG |
| Folate, food | 10 UG |
| Folate, DFE | 10 UG |
| Vitamin B-12 | 0.58 UG |
| Vitamin A, RAE | 21 UG |
| Retinol | 19 UG |
| Carotene, beta | 11 UG |
| Carotene, alpha | 11 UG |
| Cryptoxanthin, beta | 11 UG |
| Vitamin A, IU | 102 IU |
| Lycopene | 11 UG |
| Lutein + zeaxanthin | 71 UG |
| Vitamin E (alpha-tocopherol) | 0.52 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.1 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 5.7 UG |
| Fatty acids, total saturated | 9.881 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.356 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 6.364 G |
| SFA 17:0 | 0.091 G |
| SFA 18:0 | 3.019 G |
| SFA 20:0 | 0.051 G |
| SFA 22:0 | 0 G |
| Fatty acids, total monounsaturated | 13.054 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.836 G |
| MUFA 18:1 | 12.005 G |
| MUFA 20:1 | 0.213 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 4.504 G |
| PUFA 18:2 | 4.057 G |
| PUFA 18:3 | 0.201 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.201 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.14 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.106 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.328 G |
| Cholesterol | 72 MG |
| Tryptophan | 0.089 G |
| Threonine | 0.475 G |
| Isoleucine | 0.523 G |
| Leucine | 0.912 G |
| Lysine | 0.914 G |
| Methionine | 0.226 G |
| Cystine | 0.14 G |
| Phenylalanine | 0.493 G |
| Tyrosine | 0.371 G |
| Valine | 0.593 G |
| Arginine | 0.804 G |
| Histidine | 0.362 G |
| Alanine | 0.718 G |
| Aspartic acid | 1.177 G |
| Glutamic acid | 1.942 G |
| Glycine | 0.786 G |
| Proline | 0.613 G |
| Serine | 0.545 G |
| Hydroxyproline | 0.182 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Abrir fonte ↗