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Snacks
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrição
Quantidades para o peso selecionado
558kcalCalorias
5.8gProteínas
54.1gCarboidratos
35.8gGorduras
Fibras2.2 g
Açúcares2.8 g
Sódio896 mg
Calcium58 mg
Iron1.1 mg
Potassium197 mg
Vitamin C0 mg
Water1.5 g
Todos os nutrientes disponíveis+
| Nutriente | Quantidade |
|---|---|
| Water | 1.5 G |
| Energy | 558 KCAL |
| Energy | 2,336 kJ |
| Protein | 5.76 G |
| Total lipid (fat) | 35.76 G |
| Ash | 2.89 G |
| Carbohydrate, by difference | 54.1 G |
| Fiber, total dietary | 2.2 G |
| Sugars, Total | 2.76 G |
| Glucose | 0.15 G |
| Lactose | 2.12 G |
| Galactose | 0.07 G |
| Calcium, Ca | 58 MG |
| Iron, Fe | 1.1 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 108 MG |
| Potassium, K | 197 MG |
| Sodium, Na | 896 MG |
| Zinc, Zn | 0.6 MG |
| Copper, Cu | 0.063 MG |
| Manganese, Mn | 0.095 MG |
| Selenium, Se | 3 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.155 MG |
| Riboflavin | 0.2 MG |
| Niacin | 5.743 MG |
| Pantothenic acid | 0.374 MG |
| Vitamin B-6 | 0.064 MG |
| Folate, total | 120 UG |
| Folic acid | 86 UG |
| Folate, food | 34 UG |
| Folate, DFE | 180 UG |
| Vitamin B-12 | 0.48 UG |
| Vitamin A, RAE | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin E (alpha-tocopherol) | 5.12 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 36.1 UG |
| Vitamin K (Dihydrophylloquinone) | 5.3 UG |
| Fatty acids, total saturated | 5.512 G |
| SFA 4:0 | 0.03 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.038 G |
| SFA 12:0 | 0.045 G |
| SFA 14:0 | 0.158 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 4.134 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.947 G |
| SFA 20:0 | 0.141 G |
| SFA 22:0 | 0.049 G |
| Fatty acids, total monounsaturated | 10.437 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.056 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 9.693 G |
| MUFA 20:1 | 0.08 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 18.649 G |
| PUFA 18:2 | 18.151 G |
| PUFA 18:3 | 0.3 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.3 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.806 G |
| Fatty acids, total trans-monoenoic | 0.608 G |
| TFA 18:1 t | 0.608 G |
| TFA 18:2 t,t | 0.198 G |
| Fatty acids, total trans-polyenoic | 0.198 G |
| Cholesterol | 4 MG |
| Tryptophan | 0.094 G |
| Threonine | 0.391 G |
| Isoleucine | 0.366 G |
| Leucine | 0.783 G |
| Lysine | 0.456 G |
| Methionine | 0.151 G |
| Cystine | 0.138 G |
| Phenylalanine | 0.299 G |
| Tyrosine | 0.258 G |
| Valine | 0.404 G |
| Arginine | 0.283 G |
| Histidine | 0.181 G |
| Alanine | 0.424 G |
| Aspartic acid | 0.645 G |
| Glutamic acid | 1.387 G |
| Glycine | 0.217 G |
| Proline | 0.558 G |
| Serine | 0.367 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Abrir fonte ↗