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Beef Products
Beef, variety meats and by-products, suet, raw
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrição
Quantidades para o peso selecionado
854kcalCalorias
1.5gProteínas
0gCarboidratos
94gGorduras
Fibras0 g
Açúcares0 g
Sódio7 mg
Calcium2 mg
Iron0.2 mg
Potassium16 mg
Vitamin C0 mg
Water4 g
Todos os nutrientes disponíveis+
| Nutriente | Quantidade |
|---|---|
| Water | 4 G |
| Energy | 854 KCAL |
| Energy | 3,573 kJ |
| Protein | 1.5 G |
| Total lipid (fat) | 94 G |
| Ash | 0.1 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 2 MG |
| Iron, Fe | 0.17 MG |
| Magnesium, Mg | 1 MG |
| Phosphorus, P | 15 MG |
| Potassium, K | 16 MG |
| Sodium, Na | 7 MG |
| Zinc, Zn | 0.22 MG |
| Copper, Cu | 0.007 MG |
| Manganese, Mn | 0.001 MG |
| Selenium, Se | 0.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.007 MG |
| Riboflavin | 0.013 MG |
| Niacin | 0.259 MG |
| Pantothenic acid | 0.058 MG |
| Vitamin B-6 | 0.03 MG |
| Folate, total | 1 UG |
| Folic acid | 0 UG |
| Folate, food | 1 UG |
| Folate, DFE | 1 UG |
| Choline, total | 5.6 MG |
| Betaine | 0.3 MG |
| Vitamin B-12 | 0.27 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 1.5 MG |
| Vitamin E, added | 0 MG |
| Vitamin K (phylloquinone) | 3.6 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 52.3 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.07 G |
| SFA 14:0 | 2.8 G |
| SFA 16:0 | 22.57 G |
| SFA 18:0 | 24.68 G |
| Fatty acids, total monounsaturated | 31.52 G |
| MUFA 16:1 | 2.18 G |
| MUFA 18:1 | 28.86 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.17 G |
| PUFA 18:2 | 2.15 G |
| PUFA 18:3 | 0.86 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 68 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.01 G |
| Threonine | 0.06 G |
| Isoleucine | 0.068 G |
| Leucine | 0.119 G |
| Lysine | 0.127 G |
| Methionine | 0.039 G |
| Cystine | 0.019 G |
| Phenylalanine | 0.059 G |
| Tyrosine | 0.048 G |
| Valine | 0.074 G |
| Arginine | 0.097 G |
| Histidine | 0.048 G |
| Alanine | 0.091 G |
| Aspartic acid | 0.137 G |
| Glutamic acid | 0.225 G |
| Glycine | 0.091 G |
| Proline | 0.072 G |
| Serine | 0.059 G |
| Hydroxyproline | 0.016 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Abrir fonte ↗