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Snacks
Snack, potato chips, made from dried potatoes, plain
Por 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrição
Quantidades para o peso selecionado
545kcalCalorias
4.6gProteínas
55.4gCarboidratos
35.3gGorduras
Fibras2.9 g
Açúcares0.8 g
Sódio529 mg
Calcium17 mg
Iron0.8 mg
Potassium637 mg
Vitamin C1.2 mg
Water2.4 g
Todos os nutrientes disponíveis+
| Nutriente | Quantidade |
|---|---|
| Water | 2.37 G |
| Energy | 545 KCAL |
| Energy | 2,280 kJ |
| Protein | 4.62 G |
| Total lipid (fat) | 35.28 G |
| Ash | 2.34 G |
| Carbohydrate, by difference | 55.38 G |
| Fiber, total dietary | 2.9 G |
| Sugars, Total | 0.76 G |
| Sucrose | 0.43 G |
| Glucose | 0.07 G |
| Fructose | 0.17 G |
| Lactose | 0 G |
| Maltose | 0.09 G |
| Galactose | 0 G |
| Starch | 51.4 G |
| Calcium, Ca | 17 MG |
| Iron, Fe | 0.8 MG |
| Magnesium, Mg | 40 MG |
| Phosphorus, P | 110 MG |
| Potassium, K | 637 MG |
| Sodium, Na | 529 MG |
| Zinc, Zn | 0.58 MG |
| Copper, Cu | 0.136 MG |
| Manganese, Mn | 0.26 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 1.2 MG |
| Thiamin | 0.21 MG |
| Riboflavin | 0.07 MG |
| Niacin | 2.653 MG |
| Pantothenic acid | 0.595 MG |
| Vitamin B-6 | 0.493 MG |
| Folate, total | 19 UG |
| Folic acid | 0 UG |
| Folate, food | 19 UG |
| Folate, DFE | 19 UG |
| Choline, total | 32.8 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 13.72 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.15 MG |
| Tocopherol, gamma | 9.52 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.35 MG |
| Tocotrienol, beta | 0.09 MG |
| Tocotrienol, gamma | 0.59 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 7.2 UG |
| Fatty acids, total saturated | 8.643 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.007 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.281 G |
| SFA 15:0 | 0.009 G |
| SFA 16:0 | 7.334 G |
| SFA 17:0 | 0.026 G |
| SFA 18:0 | 0.823 G |
| SFA 20:0 | 0.09 G |
| SFA 22:0 | 0.041 G |
| SFA 24:0 | 0.033 G |
| Fatty acids, total monounsaturated | 6.14 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.181 G |
| MUFA 16:1 c | 0.177 G |
| MUFA 17:1 | 0.015 G |
| MUFA 18:1 | 5.912 G |
| MUFA 18:1 c | 5.872 G |
| MUFA 20:1 | 0.032 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 15.502 G |
| PUFA 18:2 | 15.438 G |
| PUFA 18:2 n-6 c,c | 15.206 G |
| PUFA 18:2 CLAs | 0.047 G |
| PUFA 18:3 | 0.053 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.049 G |
| PUFA 18:3 n-6 c,c,c | 0.004 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.004 G |
| PUFA 20:3 | 0 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0 G |
| PUFA 20:4 | 0.007 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.227 G |
| Fatty acids, total trans-monoenoic | 0.04 G |
| TFA 16:1 t | 0 G |
| TFA 18:1 t | 0.04 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.187 G |
| Fatty acids, total trans-polyenoic | 0.187 G |
| Cholesterol | 0 MG |
| Phytosterols | 34 MG |
| Tryptophan | 0.046 G |
| Threonine | 0.258 G |
| Isoleucine | 0.261 G |
| Leucine | 0.389 G |
| Lysine | 0.372 G |
| Methionine | 0.069 G |
| Cystine | 0.076 G |
| Phenylalanine | 0.272 G |
| Tyrosine | 0.233 G |
| Valine | 0.346 G |
| Arginine | 0.287 G |
| Histidine | 0.132 G |
| Alanine | 0.213 G |
| Aspartic acid | 1.195 G |
| Glutamic acid | 0.989 G |
| Glycine | 0.204 G |
| Proline | 0.215 G |
| Serine | 0.243 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero.
Fonte: USDA FoodData Central — SR Legacy (April 2018)Abrir fonte ↗